Chinese Bell Pepper Rice Recipe

Welcome to Rice Cookers 101! Today, I’m excited to share with you a simple yet flavorful recipe for Chinese bell pepper rice that you can easily make with your rice cooker. This dish features colorful bell peppers stir-fried with fragrant garlic and ginger, combined with fluffy and aromatic rice. It’s a perfect dish for any occasion, from a quick and easy lunch to a hearty family dinner. Let’s get started! We’ve made this chinese bell pepper rice recipe easy to follow 👨‍🍳. If you’re looking for our favorite rice cookers to make this recipe, check out our list of top rice cookers here.

Ingredients

• 2 cups cooked rice
• 1 medium-sized red bell pepper, chopped
• 1 medium-sized green bell pepper, chopped
• 1 medium-sized yellow onion, chopped
• 2 cloves of garlic, minced
• 1 tablespoon soy sauce
• 1 teaspoon oyster sauce
• 1 teaspoon sesame oil
• 1 tablespoon vegetable oil

Instructions

1. Heat 1 tablespoon of vegetable oil in a wok or a large pan over medium-high heat.
2. Stir in 2 cloves of minced garlic and 1 medium-sized chopped yellow onion and cook until fragrant, about 1-2 minutes.
3. Add 1 medium-sized chopped red bell pepper and 1 medium-sized chopped green bell pepper and cook for another 2-3 minutes until they soften.
4. Increase the heat to high and add 2 cups of cooked rice to the wok/pan.
5. Stir in 1 tablespoon of soy sauce, 1 teaspoon of oyster sauce, and 1 teaspoon of sesame oil until the rice is evenly coated with the sauce and heated through, about 3-5 minutes.
6. Remove from heat and serve hot.

How long does chinese bell pepper rice last in the fridge?

Chinese bell pepper rice can typically be stored in the fridge for up to four to five days after cooking. It is important to store the rice in an airtight container to prevent moisture and bacteria from entering. Reheating the rice thoroughly before consumption is also recommended to ensure food safety. If you are unsure if the rice is safe to eat, it is always better to err on the side of caution and discard any leftovers that have been in the fridge for more than five days.

Low calorie chinese bell pepper rice recipe substitutions

To make this Chinese Bell Pepper Rice recipe lower calorie, several substitutions can be made. Firstly, you can use brown rice instead of white rice to increase dietary fiber and nutrient content. Secondly, you can use cooking spray or small amounts of vegetable oil instead of a full tablespoon to reduce the overall added fat content. Thirdly, you can reduce the amount of oil used to cook the vegetables by using a non-stick pan. Lastly, you can decrease the amount of oyster sauce used, or substitute it with a low-sodium soy sauce to reduce added salt content. These substitutions can significantly reduce the calorie and fat content while still maintaining flavor and nutrition.

What to serve with a chinese bell pepper rice?

Chinese bell pepper rice pairs well with a variety of dishes, including stir-fry vegetables like carrots, broccoli, and snow peas. You could also serve it alongside a protein such as chicken, pork, or tofu. For a complete meal, consider adding a side salad or soup. When it comes to sauces, sweet and sour, teriyaki, or soy sauce all complement the flavors of the dish. Garnish with fresh cilantro, sesame seeds, or sliced green onions for an extra pop of flavor and color.

Whats the best sauce for a chinese bell pepper rice?

One of the best sauces for Chinese bell pepper rice is a simple stir-fry sauce made with soy sauce, oyster sauce, rice vinegar, and a touch of sugar and sesame oil. This combination of ingredients creates a perfect balance of savory and sweet flavors and pairs well with the mild sweetness of bell peppers. Simply stir in the sauce near the end of cooking the rice and bell peppers to allow the flavors to infuse together. You can also add some thinly sliced scallions or chopped garlic for an extra flavor boost. This sauce is versatile and can be used for other Chinese rice dishes such as fried rice or mixed vegetables and rice.

Chinese bell pepper rice health benefits

Chinese bell pepper rice can have many health benefits. Bell peppers are a rich source of vitamin C, which is essential for building a strong immune system and protecting the body from infections and illness. They also contain vitamin A, which is important for maintaining healthy vision and skin. Rice is a healthy source of carbohydrates that can provide energy to the body. Additionally, this recipe can be made with vegetables that add important nutrients such as fiber, vitamins, and minerals. However, if you are looking for an even healthier recipe, a salad with a variety of colorful vegetables, lean protein, and a low-fat dressing can be a great option. This will provide you with essential nutrients and fewer calories compared to the rice dish.