Chinese Carrot Rice Recipe

Hello and welcome to Rice Cookers 101! Today, I’m excited to share with you my recipe for Chinese carrot rice – a delicious and nutritious dish that’s perfect for any occasion. Made with fragrant Jasmine rice, sweet carrots, and a blend of flavorful spices and herbs, this recipe is easy, healthy, and bursting with flavor. So without further ado, let’s get started! We’ve made this chinese carrot rice recipe easy to follow 👨‍🍳. If you’re looking for our favorite rice cookers to make this recipe, check out our list of top rice cookers here.

Ingredients

• 2 cups of rice
• 3 cups of water
• 1 carrot, diced
• 2 cloves of garlic, minced
• 1 tablespoon of vegetable oil
• 1 tablespoon of soy sauce
• 1/2 teaspoon of salt
• 2 green onions, sliced

Instructions

1. Rinse the rice in cold water until water runs clear. Drain the rice and set it aside.
2. Heat the vegetable oil in a large pot or saucepan, over medium heat. Add the diced carrot and minced garlic. Sauté for 2-3 minutes until it smells good.
3. Add the rice to the pot and stir well to coat it with the oil mixture.
4. Add the water, soy sauce, and salt to the pot and stir well to combine. Bring the mixture to a boil.
5. Reduce the heat to low and cover the pot with a tight-fitting lid. Simmer the rice on low heat for 20-25 minutes until all the liquid has been absorbed and the rice is tender.
6. Remove the pot from the heat and fluff the rice with a fork. Garnish the Chinese Carrot Rice with sliced green onions and serve hot.

How long does chinese carrot rice last in the fridge?

Chinese carrot rice can be stored in the fridge after cooking for up to 4-5 days. It is important to cool the rice quickly and store it in an airtight container in the fridge at 40°F or below. Rice should not be left at room temperature for more than 2 hours, as bacteria can grow rapidly in cooked rice. To reheat the rice, it should be heated to at least 165°F to ensure all bacteria are killed. Any uneaten rice should be discarded after 4-5 days to ensure food safety.

Low calorie chinese carrot rice recipe substitutions

To make this Chinese Carrot Rice recipe lower in calories, there are a few substitutions that can be made. Firstly, you can use brown rice instead of white rice, as it is higher in fiber and will keep you fuller for longer. Next, you could replace the vegetable oil with a calorie-free cooking spray or even a small amount of olive oil. You could also reduce the amount of soy sauce used, or use a low-sodium version. Finally, you could reduce the amount of salt used or omit it completely and add herbs and spices instead for flavor. By making these substitutions, you can significantly lower the calorie count of this recipe without sacrificing flavor.

What to serve with a chinese carrot rice?

Chinese carrot rice is a delicious dish that can be paired with a variety of side dishes to make a complete meal. A simple and nutritious option is to serve it with stir-fried vegetables, such as broccoli, snow peas, and bell peppers. Alternatively, you could pair it with a protein-based dish, like grilled chicken or tofu, and a side salad for added texture and flavor. For a more authentic Chinese meal, steamed dumplings or spring rolls would also be a great addition to the meal. Whatever you choose, make sure to balance the flavors and textures to create a satisfying and well-rounded meal.

Whats the best sauce for a chinese carrot rice?

The best sauce for Chinese carrot rice would be a simple yet flavorful combination of soy sauce, rice vinegar, sesame oil, and a touch of honey or brown sugar to balance out the saltiness of the soy sauce. You can mix these ingredients together in a small bowl and drizzle it over the cooked carrot rice for a delicious flavor boost. If you want to add some spice, you can also stir in a little bit of chili paste or hot sauce to give it a kick. Overall, this easy-to-make sauce will complement the sweetness of the carrots and enhance the flavor of your dish without overpowering it.

Chinese carrot rice health benefits

Chinese carrot rice is a nutritious and healthy dish that combines the goodness of rice and carrots. Carrots are high in antioxidants and Vitamin A, which help in improving eyesight and reducing the risk of heart diseases. Rice is a good source of energy and contains essential amino acids. Combining these two ingredients makes for a delicious and healthy meal.In addition to these benefits, Chinese carrot rice can be made healthier by substituting white rice with brown rice, which is higher in fiber and nutrients. Adding other vegetables like peas, corn, and beans can also increase the nutritional value of the dish.If you’re looking for an even healthier option, consider making quinoa vegetable stir-fry instead. Quinoa is a superfood that is high in protein, fiber, and essential minerals. Stir-frying vegetables with quinoa provides a nutrient-rich meal that’s low in calories and high in antioxidants.