Hello and welcome to Rice Cookers 101! Today, we’re going to be sharing a delicious recipe for Chinese Ground Beef Rice. This dish is a flavorful combination of tender beef, fragrant rice, and seasonings that will leave your taste buds dancing. Not only is it easy to make, but it’s also a hearty and satisfying meal that is perfect for any occasion. So, let’s get started and cook up some delicious Chinese Ground Beef Rice! We’ve made this chinese ground beef rice recipe easy to follow 👨‍🍳. If you’re looking for our favorite rice cookers to make this recipe, check out our list of top rice cookers here.

chinese ground beef rice ingredients

Ingredients

  • 1 pound ground beef
  • 1 tablespoon vegetable oil
  • 1/2 onion, diced
  • 3 garlic cloves, minced
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon black pepper
  • 1/4 cup soy sauce
  • 1/4 cup hoisin sauce
  • 1/4 cup sweet chili sauce
  • 3 cups cooked rice
  • 2 green onions, sliced for garnish

Instructions

  1. In a large skillet over medium-high heat, brown the ground beef in the vegetable oil until fully cooked. Drain the excess fat.
  2. Add onions and garlic to the beef and cook until the onions are soft and the garlic is fragrant.
  3. Add ginger and black pepper and stir to combine.
  4. Add soy sauce, hoisin sauce, and sweet chili sauce to the skillet. Cook for 2-3 minutes, stirring occasionally.
  5. Add the cooked rice to the skillet and stir until everything is well mixed.
  6. Garnish with sliced green onions and serve hot. Enjoy!

chinese ground beef rice

How long does chinese ground beef rice last in the fridge?

Chinese ground beef rice can be stored in the fridge for up to four days after cooking. It is important to let the dish cool down to room temperature before storing it in an airtight container. Additionally, reheating the rice should be done thoroughly, making sure to heat it all the way through to kill any potential bacteria. If the dish has been stored for longer than four days, it is best to err on the side of caution and discard it to prevent any foodborne illness.

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Low calorie chinese ground beef rice recipe substitutions

To make this recipe lower calorie, there are a few substitutions that can be made. First, you could use lean ground beef instead of regular ground beef to reduce the fat content. Instead of vegetable oil, you could use cooking spray or a small amount of olive oil to sauté the onions and garlic. Additionally, using brown rice instead of white rice can add some fiber to the dish. To reduce the amount of sauce used, you could decrease the amounts of hoisin sauce and sweet chili sauce to 2 tablespoons each, or substitute with a lower calorie alternative. Lastly, adding more vegetables, such as bell peppers or broccoli, can increase the nutrient content of the dish without adding many calories.

What to serve with a chinese ground beef rice?

A fitting accompaniment to Chinese Ground Beef Rice would be a side dish that complements its interesting blend of flavors and textures. Some great options could include stir-fried vegetables such as bok choy or broccoli, or a side of pickled vegetables in vinegar. To balance out the richness of the beef and rice, you can also consider serving some fresh cucumber slices or a light tomato and avocado salad. Alternatively, if you want to stay authentic to Chinese cuisine, you can include some steamed dumplings or wontons as an appetizer or side dish.

Whats the best sauce for a chinese ground beef rice?

There are several sauce options to complement Chinese ground beef rice, but one of the best options is a simple soy sauce-based marinade that provides a perfect balance of savory and slightly sweet flavors. To make this marinade, mix together soy sauce, honey, rice vinegar, garlic, and ginger in a bowl. After cooking the ground beef, pour the sauce over the meat and stir well until the meat is fully coated. The soy sauce marinade adds a delicious umami flavor to the dish and enhances the beef’s natural juices. It also helps to bind the rice and beef together, making for a delicious and satisfying meal.

Chinese ground beef rice health benefits

Chinese ground beef rice can offer some health benefits depending on the ingredients used. Ground beef is a good source of protein, iron, and vitamin B12. Rice is a complex carbohydrate that provides energy and fiber. However, if the dish is prepared with excessive amounts of salt, oil, and added sugars, it can be unhealthy. As an alternative, a healthier recipe could be stir-fried quinoa with mixed vegetables and lean protein such as chicken or tofu. Quinoa is a complete protein that provides all of the essential amino acids. Mixed vegetables offer various vitamins and minerals while being low in calories. Stir-frying sautés ingredients quickly with minimal oil, preserving their nutrient content and flavor.

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