Chinese Pinto Bean Rice Recipe

Greetings and welcome to Rice Cookers 101! If you’re looking for a hearty and flavorful dish that’s also incredibly easy to make, then look no further than our recipe for Chinese pinto bean rice. This dish is full of protein and nutrients, thanks to the addition of pinto beans, and it’s packed with delicious Asian-inspired flavors that are sure to satisfy your taste buds. Whether you’re an experienced home cook or just starting out, our recipe is a great way to explore new flavors and celebrate the versatility of your trusty rice cooker. So grab your ingredients and let’s get cooking! We’ve made this chinese pinto bean rice recipe easy to follow 👨‍🍳. If you’re looking for our favorite rice cookers to make this recipe, check out our list of top rice cookers here.

Ingredients

• 2 cups cooked white rice
• 1 can pinto beans, drained and rinsed
• 1/2 cup chopped green onions
• 1/4 cup soy sauce
• 2 tablespoons vegetable oil
• 2 cloves garlic, minced
• 1/4 teaspoon ground ginger
• 1/4 teaspoon black pepper
• 1/4 teaspoon salt

Instructions

1. Heat the vegetable oil in a large skillet over medium heat.2. Add the minced garlic and chopped green onions to the skillet. Cook for about 1 minute, or until the garlic and onions are fragrant and lightly browned.3. Add the drained and rinsed pinto beans, ground ginger, black pepper, and salt to the skillet. Stir to combine everything and cook for 2-3 minutes, or until the beans are heated through.4. Add the cooked white rice to the skillet and mix it with the bean mixture. Cook for 2-3 minutes until the rice is heated through and takes on the flavors of the bean mixture.5. Pour 1/4 cup of soy sauce into the skillet and stir everything together. Cook for another 1-2 minutes, or until everything is well combined and heated through.6. Remove the skillet from the heat and serve the Chinese Pinto Bean Rice hot.

How long does chinese pinto bean rice last in the fridge?

Chinese pinto bean rice can be stored in the fridge after cooking for up to 4-5 days in an airtight container. It’s important to let the rice cool down to room temperature before refrigerating it, as this will prevent bacterial growth. To ensure the rice stays fresh, it’s best to store it in a tightly sealed container to prevent air from entering and drying out the rice. Additionally, if you plan on reheating the rice, it’s important to do so thoroughly to avoid any potential foodborne illnesses. Simply microwave the rice for a few minutes, or stir-fry it in a pan with a small amount of oil.

Low calorie chinese pinto bean rice recipe substitutions

To make this Chinese Pinto Bean Rice recipe lower in calories, a few substitutions can be made. Firstly, white rice can be replaced with brown rice which is a healthier choice, as it contains more fiber and essential nutrients. Secondly, vegetable oil can be replaced with a healthier oil such as olive oil or avocado oil, as these oils contain healthier fats than vegetable oil. Thirdly, the amount of soy sauce can be reduced to cut down on sodium levels and overall caloric intake. Lastly, instead of using canned pinto beans, dry beans can be used as they contain fewer preservatives and are lower in sodium. These substitutions can make this recipe healthier and lower in calories while still maintaining its delicious taste.

What to serve with a chinese pinto bean rice?

Chinese pinto bean rice can be served with a variety of dishes to create a balanced and flavorful meal. For a vegetarian option, try pairing it with stir-fried vegetables such as broccoli, carrots, and bell peppers. Alternatively, it can also be served as a side dish for protein-rich entrées like grilled chicken or pork. To add more texture and depth to the meal, consider serving it with crunchy and savory appetizers such as egg rolls or potstickers. A side of hot and sour soup or wonton soup can also complement the pinto bean rice with its tangy flavors and rich broth. Overall, the options are endless for serving Chinese pinto bean rice and it all depends on personal taste and preference.

Whats the best sauce for a chinese pinto bean rice?

One of the best sauces for Chinese pinto bean rice is black bean sauce. It is a savory, slightly sweet and slightly salty condiment that complements the nutty flavor of the pinto beans and the fragrance of the rice. To make it, you will need fermented black beans, garlic, ginger, soy sauce, sugar, and a few other pantry ingredients. Simply soak the black beans in hot water for a few minutes, mash them with a fork, fry them with garlic and ginger, then season the sauce with soy sauce and sugar. Drizzle it over your pinto bean rice and enjoy!

Chinese pinto bean rice health benefits

Chinese pinto bean rice provides several health benefits. Pinto beans are high in fiber, protein, and essential nutrients, such as iron and potassium. Fiber aids in digestion and promotes satiety, making it an excellent option for those watching their weight. Additionally, rice provides complex carbohydrates, which provide energy for the body. This recipe also incorporates vegetables, which add vitamins and minerals, such as vitamin C and beta carotene. Overall, this dish is a healthy and nutritious meal option. If you are looking for an alternative, a quinoa and vegetable stir-fry would be an excellent choice. Quinoa is a plant-based protein source rich in fiber and vitamins, while vegetables provide various nutrients and fiber.