Ni hao! Welcome to Rice Cookers 101, where we provide easy and delicious recipes that can be cooked in a rice cooker. Today, we’ll be sharing a recipe for Chinese tripe rice, a classic and flavorful dish that is perfect for any occasion. Tripe is a type of edible lining from the stomach of certain animals and is often used in Chinese cuisine for its texture and taste. With the help of a rice cooker, this recipe is simple to make and will impress your family and friends. Let’s get started! We’ve made this chinese tripe rice recipe easy to follow 👨‍🍳. If you’re looking for our favorite rice cookers to make this recipe, check out our list of top rice cookers here.

chinese tripe rice ingredients

Ingredients

Here’s the ingredient list as an HTML unordered list:

  • 1 pound tripe, cleaned and sliced
  • 1 cup white rice
  • 2 cups water
  • 1 tablespoon vegetable oil
  • 1 onion, diced
  • 2 garlic cloves, minced
  • 1 teaspoon ginger, grated
  • 2 tablespoons oyster sauce
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon sugar
  • Green onions, chopped (optional)

Instructions

  1. In a pot, put rice and water and bring to boil. Once boiling lower heat, cover and simmer for 18 minutes. Remove from heat and let sit for 5 minutes. Fluff with fork and set aside.
  2. Heat the oil in a large skillet over medium-high heat. Add onion, garlic, and ginger and sauté for 2-3 minutes until fragrant.
  3. Add sliced tripe to the skillet and cook for 5 minutes until browned.
  4. Add oyster sauce, soy sauce, sesame oil, and sugar and stir to coat the tripe.
  5. Add the cooked rice to the skillet and stir to combine everything.
  6. Garnish with chopped green onions, if desired, and serve hot.

chinese tripe rice

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How long does chinese tripe rice last in the fridge?

Chinese tripe rice is a classic dish of Chinese cuisine which is made with tripe, rice, and a variety of seasonings. Once the dish is cooked, it can be stored in the fridge for up to 3 days in an airtight container. If you plan to store the dish for longer than that, it is best to freeze it. To reheat the dish, you can microwave it or reheat it in a pan on the stove. Make sure the tripe rice is heated to an internal temperature of at least 165°F (73.9°C) to ensure it is safe to eat and to retain its texture and flavor. It is important to note that the longer the dish is stored in the fridge, the more the texture and flavor will deteriorate.

Low calorie chinese tripe rice recipe substitutions

To make this recipe lower in calories, a few substitutions can be made. First, instead of using white rice, brown rice or cauliflower rice can be used as a lower-calorie option. Second, the vegetable oil can be substituted for a cooking spray or a small amount of olive oil. Third, using low-sodium soy sauce and less oyster sauce can help reduce the sodium content of the dish and make it healthier. Fourth, instead of using regular sugar, a small amount of a natural sweetener like honey or stevia can be used as a healthier substitute. These small changes can significantly reduce the calorie count of the dish without sacrificing flavor.

What to serve with a chinese tripe rice?

Chinese tripe rice is a flavorful dish with a combination of rice, tripe, vegetables, and spices. To complement the rich and savory flavor of the tripe, it is best to serve it with light and refreshing side dishes. Consider serving a simple cucumber or carrot salad dressed with a light vinaigrette to add a crunchy texture and a refreshing taste. Steamed or stir-fried vegetables like bok choy, broccoli, or snow peas would also pair well with the dish and add some color to the plate. Additionally, a side of steamed dumplings or spring rolls would be a great option to satisfy any cravings for something fried. Overall, the goal is to balance the rich and savory flavors of the tripe rice with lighter and refreshing sides.

Whats the best sauce for a chinese tripe rice?

The best sauce for Chinese tripe rice is typically a combination of soy sauce, oyster sauce, and Shaoxing wine. These flavors complement the texture and taste of the tripe, enhancing the dish’s umami flavors. To prepare the sauce, simply mix equal parts of soy sauce and oyster sauce with a couple of tablespoons of Shaoxing wine. You can adjust the seasoning to your liking by adding a pinch of sugar for sweetness or some garlic and ginger for extra flavor. Drizzle the sauce over the cooked tripe rice, mix well, and serve.

Chinese tripe rice health benefits

Chinese tripe rice is a dish made with tripe (stomach lining of an animal), onions, and rice, which is popular in Asian cuisine. While tripe may provide some protein and iron, it is a high-fat food that may not be suitable for everyone. Additionally, this dish is typically made with white rice, which is a refined carbohydrate that lacks many essential nutrients and can lead to blood sugar spikes. Instead, a healthier alternative would be to make a vegetable stir fry with brown rice, which is a complex carbohydrate rich in fiber, vitamins, and minerals. This dish can be made with a variety of vegetables, such as broccoli, bell peppers, carrots, and mushrooms, and can be seasoned with ginger, garlic, and low-sodium soy sauce for added flavor. This would provide a more nutrient-dense and balanced meal without sacrificing taste.

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