Filipino Albacore Rice Recipe

Hello and welcome to Rice Cookers 101! Today we will be sharing with you a delicious Filipino dish that’s perfect for any mealtime – Filipino Albacore Rice! This dish is a flavorful blend of albacore tuna, rice, and a variety of spices and vegetables. Not to mention, it can easily be cooked in your trusty rice cooker, making it a quick and easy meal to whip up. So let’s get started on this exciting culinary adventure! We’ve made this filipino albacore rice recipe easy to follow 👨‍🍳. If you’re looking for our favorite rice cookers to make this recipe, check out our list of top rice cookers here.

Ingredients

• 1 cup white rice
• 1 can albacore tuna (in water, drained)
• 1/4 cup soy sauce
• 1/4 cup vinegar
• 1/4 cup brown sugar
• 1 onion, diced
• 3 garlic cloves, minced
• 1 tablespoon cooking oil
• 1/4 teaspoon black pepper
• 2 cups water

Instructions

1. Rinse the rice in water and drain.2. Heat the cooking oil in a pot, then sauté the garlic and onion until soft.3. Add the albacore tuna and cook for 1-2 minutes.4. Mix in the soy sauce, vinegar, and brown sugar. Stir until sugar is dissolved.5. Add the black pepper and rice, then stir to coat the rice with the sauce.6. Pour in the water and bring it to a boil.7. Lower the heat to a simmer and cover the pot. Cook for 18-20 minutes or until the rice is done.8. Once done, turn off the heat and let it sit for 5 minutes before uncovering.9. Fluff the rice with a fork and serve hot.

How long does filipino albacore rice last in the fridge?

Filipino albacore rice typically lasts for around 3-4 days if stored properly in the fridge. It should be stored in an airtight container to prevent any bacteria from growing inside, and kept at a temperature of 40°F or lower. If the rice is left at room temperature for more than 2 hours, it should be discarded to avoid potential food poisoning. It is also recommended to reheat the rice thoroughly before eating to ensure it is safe to consume. If you want to store the rice for longer, it can be frozen for up to 6 months in the freezer.

Low calorie filipino albacore rice recipe substitutions

To make this Filipino Albacore Rice recipe lower calorie, some substitutions can be made. First, reduce the amount of brown sugar by half or use a sugar substitute like stevia or Splenda. Second, use low-sodium soy sauce or reduce the amount used in the recipe. Third, consider using a non-stick cooking spray instead of cooking oil. Fourth, use cauliflower rice instead of white rice to significantly reduce the calorie count. Lastly, use tuna packed in water instead of oil as it has fewer calories. These substitutions can help make the recipe lower calorie without compromising its flavor.

What to serve with a filipino albacore rice?

Filipino albacore rice is a flavorful dish that pairs well with a variety of sides. For a complete meal, you can serve it with some steamed vegetables like broccoli, carrots, or bok choy. Another good option is a green salad with lettuce, tomatoes, and cucumber. You can also add a side of pickled vegetables or kimchi to give it a spicy kick. For a more substantial accompaniment, try serving it with some grilled or sautéed chicken or fish. Alternatively, you can add some hard-boiled eggs or tofu for a vegetarian option. Finally, don’t forget to offer some sauces, such as soy or fish sauce, to enhance the flavors of the dish.

Whats the best sauce for a filipino albacore rice?

A possible sauce for Filipino albacore rice is a mixture of soy sauce, vinegar, garlic, ginger, sugar, black pepper, and bay leaves, known as adobo sauce. This sauce is a classic Filipino condiment that is both sweet and sour, and has a slightly tangy and savory flavor that pairs well with rice, fish, and vegetables. To make the sauce, simply simmer all the ingredients in a pan until the sugar dissolves and the flavors meld together, then pour it over the cooked albacore rice. You can adjust the amount of vinegar, sugar, and black pepper to taste, and also add some chili flakes or coconut milk for a variation. Enjoy your flavorful and healthy meal!

Filipino albacore rice health benefits

Filipino albacore rice is a flavorful and nutritious dish that contains numerous health benefits. Albacore tuna is a rich source of protein, which is essential for building and repairing muscles. It also contains omega-3 fatty acids, which can help lower cholesterol and reduce the risk of heart disease. Rice is a good source of carbohydrates, which provide energy, and it also contains essential vitamins and minerals such as thiamine and folate. The combination of albacore tuna and rice makes this dish filling and satisfying, while also being healthy and nutritious. If you’re looking for an alternative recipe, a healthy and delicious option could be a quinoa and black bean salad, which is high in fiber, protein, and antioxidants.