Filipino Goat Rice Recipe

Welcome to Rice Cookers 101, where we bring you easy and delicious rice cooker recipes from around the world! Today, we’re excited to introduce you to a classic Filipino dish: Goat Rice. This hearty and flavorful one-pot meal combines tender goat meat, fragrant rice, and a mix of aromatic herbs and spices that will transport your taste buds straight to the Philippines. Whether you’re a seasoned cook or a newbie, this recipe is sure to impress your friends and family. So, let’s get cooking! We’ve made this filipino goat rice recipe easy to follow 👨‍🍳. If you’re looking for our favorite rice cookers to make this recipe, check out our list of top rice cookers here.

Ingredients

• 1 lb. goat meat, cubed
• 3 cups cooked rice
• 1 onion, diced
• 3 garlic cloves, minced
• 1 tbsp. ginger, grated
• 1 tbsp. vegetable oil
• 1 tbsp. fish sauce
• 1 tsp. soy sauce
• 1/2 tsp. salt
• 1/4 tsp. black pepper
• 4 cups water
• 1/4 cup raisins
• 1/4 cup cashews
• 1/4 cup green onion, chopped

Instructions

1. Heat a large pot over medium-high heat. Add vegetable oil.
2. Sauté diced onion, minced garlic, and grated ginger until onion is translucent.
3. Add cubed goat meat and cook until brown.
4. Add water, fish sauce, soy sauce, salt, and black pepper. Bring to a boil and then reduce heat to a simmer.
5. Cover and let simmer for 1 hour or until goat meat is tender.
6. Add cooked rice and raisins. Mix until well combined.
7. Cover and let cook for another 5 minutes.
8. Garnish with cashews and chopped green onion. Serve hot.

How long does filipino goat rice last in the fridge?

Filipino goat rice is a traditional dish often made with rice and goat meat. It can be stored in the fridge after cooking for up to 3-4 days if stored in an airtight container. It is important to let the rice cool down to room temperature before placing it in the fridge to avoid any bacteria growth. Additionally, reheating the dish thoroughly before consumption is important for food safety. If you plan on storing it for longer, it is advisable to freeze it as this can extend the shelf life for up to 3 months. However, it is always best to consume food within a few days of cooking to ensure its freshness and quality.

Low calorie filipino goat rice recipe substitutions

To make this Filipino Goat Rice recipe lower in calories, there are a few substitutions you can make. Firstly, instead of using 1 tablespoon of vegetable oil, you can reduce it to 1 teaspoon or substitute it with a calorie-free cooking spray. Secondly, instead of using goat meat, you can substitute it with leaner protein sources like chicken or turkey breast. Thirdly, you can reduce or omit the raisins and cashews to lower the calorie content, or substitute them with lower-calorie options like diced carrots or edamame. Lastly, you can reduce the amount of rice used and increase the amount of vegetables used, such as bell peppers, zucchini, or broccoli to add more fiber and nutrients to the dish.

What to serve with a filipino goat rice?

Filipino goat rice is a hearty and flavorful dish that pairs well with a variety of sides. Some traditional Filipino options include a simple salad of sliced tomatoes and onions dressed with vinegar and fish sauce, grilled or roasted vegetables such as eggplant or zucchini, or a side of crispy fried plantains. For a more substantial meal, consider serving the goat rice with a protein-rich dish such as a grilled fish or chicken adobo. And of course, don’t forget a refreshing drink such as a cold glass of calamansi juice or a San Miguel beer to round out the meal.

Whats the best sauce for a filipino goat rice?

The best sauce for Filipino goat rice would be a combination of soy sauce, vinegar, garlic, and sugar. Known as “Sawsawan” in Filipino cuisine, this classic blend of flavors adds a tangy and savory taste to the dish. To make the sauce, simply mix equal parts soy sauce and vinegar, add minced garlic and sugar to taste. Adjust the seasoning to your liking and serve as a condiment alongside the goat rice. The sauce perfectly complements the tender and aromatic rice, adding an extra dimension of flavor to this hearty and comforting Filipino dish.

Filipino goat rice health benefits

Goat meat is a good source of protein and is lower in fat and calories compared to beef, making it a healthy meat option. Filipino goat rice, a traditional Filipino dish, also includes a variety of vegetables such as carrots and bell peppers, which are good sources of vitamins and minerals. However, the rice used in the dish may be high in carbohydrates, which may not suit individuals who are following a low-carb diet or have diabetes. For a healthier alternative, individuals can try a Filipino vegetable stir-fry with lean protein such as chicken or tofu, alongside brown rice or quinoa. This dish would provide a good balance of carbohydrates, protein, and vegetables, ensuring a healthy and well-rounded meal.