Filipino Green Bean Rice Recipe

Welcome to Rice Cookers 101! If you’re looking for a quick and easy Filipino dish to add to your cooking repertoire, look no further than our flavorful green bean rice recipe. With just a handful of ingredients and some trusty rice cooker magic, you can have a delicious and satisfying meal ready to enjoy in no time. So grab your rice cooker and let’s get cooking! We’ve made this filipino green bean rice recipe easy to follow 👨‍🍳. If you’re looking for our favorite rice cookers to make this recipe, check out our list of top rice cookers here.

Ingredients

• 2 cups jasmine rice
• 3 cups water
• 1 lb green beans, trimmed and cut into 1-inch pieces
• 1 onion, chopped
• 3 cloves garlic, minced
• 2 tbsp vegetable oil
• 1/4 cup soy sauce
• 1 tsp ground black pepper

Instructions

1. Rinse the rice in a strainer and set it aside.
2. In a large pot, heat the oil over medium-high heat. Add the onion and garlic and cook until the onion is translucent.
3. Add the green beans and cook for 2-3 minutes, until they start to soften.
4. Add the rice to the pot and stir until the rice is coated in oil and mixed well with the onion and green beans.
5. Stir in the water, soy sauce, and black pepper.
6. Bring the mixture to a boil, reduce the heat to low, cover the pot, and let it simmer for 15-20 minutes, or until the rice is cooked and the water has been absorbed.
7. Remove the pot from the heat and let it sit covered for 5-10 minutes.
8. Fluff the rice with a fork and serve.

How long does filipino green bean rice last in the fridge?

Filipino green bean rice, also known as “Bagoong Rice,” can be stored in the fridge for up to three to four days after cooking. However, this storage time may vary depending on the ingredients used and how it was cooked. It is important to properly store the rice in an airtight container and refrigerate it promptly after cooking to avoid bacterial growth. When reheating the rice, ensure that it is heated thoroughly to an internal temperature of 165°F to prevent any foodborne illness. If the rice has been left at room temperature for more than two hours, it should be discarded.

Low calorie filipino green bean rice recipe substitutions

To make this Filipino green bean rice recipe lower in calories, you can replace jasmine rice with brown rice, which has more fiber and fewer calories than white jasmine rice. Additionally, you can reduce the amount of vegetable oil used or try a cooking spray as a healthier alternative. To decrease the amount of sodium, you can use low-sodium soy sauce or reduce the amount of soy sauce by half and replace it with water or vegetable broth. Alternatively, you can use liquid aminos as a soy sauce substitute, which has lower salt content. Overall, these substitutions will help to reduce calories, fat, and sodium in the recipe without compromising the flavor.

What to serve with a filipino green bean rice?

Filipino green bean rice is a delicious dish on its own, but it pairs well with a variety of Filipino dishes. For a complete meal, consider serving it alongside classic Filipino dishes such as adobo chicken or pork, pancit noodles, or lumpia spring rolls. The combination of the nutty green bean rice and savory meat or vegetables in the other dishes creates a well-rounded and satisfying meal. You could also serve it with a simple salad or a side of roasted vegetables for a lighter option.

Whats the best sauce for a filipino green bean rice?

For Filipino green bean rice, the best sauce would be a mixture of soy sauce, oyster sauce, garlic, and a little bit of sugar for sweetness. Begin by heating up some oil in a pan and sautéing chopped garlic until it turns golden brown. Add the green beans and stir-fry for about 5 minutes until they are tender. Add a mixture of soy sauce, oyster sauce, and a little bit of sugar, and continue stirring until the beans are coated evenly. Serve the green bean rice hot with the savory sauce on top. The combination of the savory and sweet flavors will perfectly complement the dish, giving it a unique taste that Filipinos love.

Filipino green bean rice health benefits

Filipino green bean rice can provide a range of beneficial nutrients due to its ingredients. The green beans in the dish contain vitamins A, C, and K, as well as fiber, which support digestive health. Rice is a good source of carbohydrates for energy and contains some essential vitamins and minerals. Adding garlic and onion may also provide anti-inflammatory and immune-boosting benefits. However, the dish may be high in sodium if using salty ingredients like fish sauce or soy sauce. To make a healthier version, using brown rice instead of white and reducing the amount of added salt is recommended. Alternatively, a vegetable stir fry with green beans, brown rice, and lean protein like tofu or chicken is a good option for a nutritious and flavorful meal.