Filipino Salmon Rice Recipe

Welcome to Rice Cookers 101! Today we’re bringing you a delectable recipe for Filipino salmon rice. This dish is a perfect combination of healthy and flavorful ingredients, featuring succulent chunks of fresh salmon, fragrant rice, and an array of vibrant vegetables and spices. Whether you’re a seasoned home cook or a newbie in the kitchen, this recipe is sure to impress your taste buds and leave you feeling satisfied. So, get your rice cooker ready and let’s get started! We’ve made this filipino salmon rice recipe easy to follow 👨‍🍳. If you’re looking for our favorite rice cookers to make this recipe, check out our list of top rice cookers here.

Ingredients

• 2 cups white rice
• 1 can (14.75 oz) salmon, drained and flaked
• 1 red bell pepper, seeded and chopped
• 1 green bell pepper, seeded and chopped
• 1 onion, chopped
• 3 cloves garlic, minced
• 3 tablespoons vegetable oil
• 1 tablespoon soy sauce
• 1 tablespoon fish sauce
• Salt and pepper to taste
• Green onions, chopped (for garnish)

Instructions

1. Cook 2 cups of white rice according to the instructions on the package.
2. Preheat a large pan or wok over medium-high heat and pour in 3 tablespoons of vegetable oil.
3. When the oil is hot, add the chopped onions and minced garlic. Stir and sauté them until the onions become translucent.
4. Add the seeded and chopped red and green bell peppers then stir-fry for another 3-5 minutes.
5. Drain a can of salmon and add it to the pan along with 1 tablespoon each of soy sauce, fish sauce, salt, and pepper to taste. Continue to stir-fry for another 2-3 minutes.
6. Add the cooked rice to the pan. Stir everything until well combined.
7. Garnish with chopped green onions before serving.

How long does filipino salmon rice last in the fridge?

Filipino salmon rice can be safely stored in the fridge for up to four days after cooking. To ensure that it stays fresh for as long as possible, it should be stored in an airtight container in the refrigerator. It is important to allow the rice to cool down to room temperature before placing it in the fridge, as this will help to prevent the growth of bacteria. Before reheating and consuming leftovers, it is important to ensure that they are heated to a temperature of 165°F (74°C) throughout to kill any harmful bacteria that may have developed during storage. It is also important to visually inspect the rice for any signs of spoilage or off odors before consuming it.

Low calorie filipino salmon rice recipe substitutions

To make this recipe lower in calories, several substitutions can be made. Firstly, white rice can be substituted for brown rice which is lower in calorie and higher in fiber. Secondly, instead of using vegetable oil, a non-stick cooking spray can be used to reduce the amount of oil used in the recipe. Thirdly, using fresh salmon instead of canned salmon will reduce the amount of added salt and preservatives in the recipe. Lastly, eliminating or reducing the amount of added salt and using lower sodium soy sauce and fish sauce can also reduce the calorie content of the recipe while keeping the flavor intact. These substitutions will make the recipe lower calorie while still being healthy and flavorful.

What to serve with a filipino salmon rice?

To complement the delicious flavors of Filipino salmon rice, you can serve a refreshing side salad made with crunchy lettuce, juicy cherry tomatoes, sliced cucumbers, and a simple vinaigrette dressing. Another great option is to sauté some bok choy or spinach with garlic and soy sauce for a nutritious and flavorful vegetable side dish. You can also add a side of steamed white rice for a heartier meal or some garlic bread to mop up any sauce leftover from the salmon rice. Don’t forget to pair it with a refreshing beverage like a cold glass of iced tea or a crisp white wine to round out the meal.

Whats the best sauce for a filipino salmon rice?

As a chef, I would recommend using a sweet and tangy Filipino-style barbecue sauce as it complements the rich flavors of salmon and adds a lovely depth of flavor to the rice. To make the sauce, mix tomato ketchup, brown sugar, soy sauce, vinegar, garlic, and chili flakes together and cook for 10 minutes until the sauce thickens. Serve it drizzled over your cooked salmon rice, and garnish it with some chopped spring onions or toasted sesame seeds for added flavor and texture.

Filipino salmon rice health benefits

Salmon is known to be a very healthy fish, rich in omega-3 fatty acids, which are essential for brain function, reducing inflammation and improving heart health. Filipino salmon rice, when prepared using healthy cooking methods (such as grilling or baking instead of frying), is a nutritious and satisfying meal option. Additionally, the dish contains brown rice, which is a good source of fiber, B-vitamins, and minerals, making it a healthy carbohydrate option. In summary, Filipino salmon rice is a healthy and delicious meal that can provide essential nutrients for your body. However, if you are looking for an alternative recipe that is even healthier, you could try a salmon and quinoa salad or a grilled salmon with steamed vegetables.