Filipino Turkey Rice Recipe

Welcome everyone to Rice Cookers 101! Today we are excited to share with you a recipe for a delicious Filipino Turkey Rice dish. This recipe is perfect for those who are looking for a healthy and flavorful meal that is easy to make in a rice cooker. With simple ingredients like ground turkey, brown rice, fresh vegetables, and aromatic spices, this dish is sure to be a hit with your whole family. So let’s get started! We’ve made this filipino turkey rice recipe easy to follow 👨‍🍳. If you’re looking for our favorite rice cookers to make this recipe, check out our list of top rice cookers here.

Ingredients

• 1 lb ground turkey
• 2 cups cooked white rice
• 1 tbsp vegetable oil
• 1 onion, diced
• 3 cloves garlic, minced
• 1 red bell pepper, diced
• 1 green bell pepper, diced
• 1 can diced tomatoes
• 1 tsp paprika
• 1 tsp salt
• 1/2 tsp black pepper
• 2 tbsp soy sauce
• 1/4 cup chopped cilantro

Instructions

1. In a large skillet over medium-high heat, add 1 tablespoon of vegetable oil to heat up. Add in 1 diced onion and 3 minced garlic cloves to sauté until transluscent.
2. Add 1 pound of ground turkey to the skillet and let it cook until it’s browned, breaking it up with a spoon as it cooks.
3. Next, add the diced red and green bell peppers to the skillet and continue cooking for another 5 minutes until they are softened.
4. Open a can of diced tomatoes and add it into the skillet along with 1 teaspoon of paprika, 1 teaspoon of salt, 1/2 teaspoon of black pepper, and 2 tablespoons of soy sauce. Stir to combine all the ingredients together.
5. Cover the skillet with a lid and let the mixture simmer over medium heat for about 5 minutes until the liquid in the skillet reduces and thickens.
6. While you’re waiting, cook 2 cups of white rice following the instructions on the bag.
7. Serve the turkey mixture on top of the cooked white rice and garnish with 1/4 cup of chopped cilantro.

How long does filipino turkey rice last in the fridge?

Filipino turkey rice can be stored in the fridge after cooking for up to four days, provided that it is properly cooled and stored in an airtight container. It is important to refrigerate leftover turkey rice promptly within two hours of cooking, and to ensure that it is stored at a temperature of 40°F or below. Before reheating, it is recommended to reheat the turkey rice to an internal temperature of 165°F to ensure that it is safe to eat. Any leftovers that have been left at room temperature for more than two hours should be discarded to prevent the risk of foodborne illness.

Low calorie filipino turkey rice recipe substitutions

To make this recipe lower in calories, there are a few substitutions that can be made. First, instead of using ground turkey, using ground turkey breast or ground chicken breast can reduce the calories. Second, using less rice and more vegetables such as broccoli, zucchini, or cauliflower can make the dish lower in calories. Third, instead of using vegetable oil, using a cooking spray or a small amount of coconut oil can reduce the total calories. Lastly, reducing the amount of soy sauce or using a low-sodium version can also lower the calorie count. By making these small changes, the recipe can still maintain its delicious taste while being lower in calories.

What to serve with a filipino turkey rice?

Filipino turkey rice is a delicious and filling dish that combines tender turkey meat with flavorful rice and vegetables. To complement this dish, you can serve a side salad made from crisp lettuce, crunchy cucumbers, and sweet cherry tomatoes with a tangy sesame ginger dressing. This will add freshness and balance to the rich and savory flavors of the turkey rice. Alternatively, you can also serve some crispy fried spring rolls filled with savory pork and vegetables, or garlic roasted green beans for an extra burst of flavor and texture.

Whats the best sauce for a filipino turkey rice?

Filipino turkey rice is a delicious and hearty dish that can be served with a variety of sauces. However, one of the best sauces to pair with this dish is a traditional Filipino gravy made from the drippings of the turkey, chicken broth, soy sauce, cornstarch, and various spices like garlic, onion, and black pepper. This gravy complements the rich flavors of the turkey and rice, while adding a savory depth to the dish. It’s easy to make and can be customized to your desired consistency and level of spice, making it a perfect addition to any Filipino turkey rice meal.

Filipino turkey rice health benefits

Filipino turkey rice, also known as Arroz Valenciana, is a traditional Filipino dish made with rice, turkey, and various vegetables and spices. This dish provides a balanced mix of carbohydrates, proteins, and fiber. Turkey is an excellent source of lean protein, which helps in building and repairing tissues in the body. Additionally, the vegetables used in the dish provide essential vitamins and minerals, such as vitamin A, vitamin C, iron, and potassium. However, if you are looking for a healthier alternative, you can try substituting white rice with brown rice, which is a whole grain rich in fiber and antioxidants. You can also use skinless turkey breast instead of dark meat to reduce the fat content of the dish. Adding more vegetables and using less oil can also make the dish even healthier.