Fujan Ground Beef Rice Recipe

Welcome to Rice Cookers 101! Today, we bring to you the flavorful and protein-packed Fujian Ground Beef Rice recipe. This Chinese rice dish is a perfect weeknight meal that is both easy to make and delicious to eat. It’s a simple and budget-friendly way to satisfy your taste buds. So, let’s get cooking! We’ve made this fujan ground beef rice recipe easy to follow 👨‍🍳. If you’re looking for our favorite rice cookers to make this recipe, check out our list of top rice cookers here.

Ingredients

• 1 pound ground beef
• 1 cup white rice
• 1 onion, chopped
• 4 cloves garlic, minced
• 1 teaspoon ground ginger
• 1/4 cup soy sauce
• 2 tablespoons brown sugar
• 1/4 cup rice vinegar
• 1/4 teaspoon red pepper flakes
• 2 tablespoons vegetable oil
• 1/2 cup water
• 2 green onions, sliced

Instructions

1. Start by cooking the white rice according to package instructions, then set it aside to cool down.
2. Next, place a large skillet on medium-high heat, add vegetable oil to it, and leave it for a few seconds until it heats up.
3. Add the ground beef to the skillet and break it up with a wooden spoon as you cook it until it browns. This should take 6 to 8 minutes.
4. Add the chopped onion, minced garlic, and ground ginger to the skillet. Stir occasionally and let it cook until the onions are translucent and the garlic is fragrant. This should take 3 to 4 minutes.
5. In a separate small bowl, combine the soy sauce, brown sugar, rice vinegar, and red pepper flakes, and mix well.
6. Pour the soy sauce mixture into the skillet with the beef and onion mixture. Mix everything well and bring to a simmer. Let it cook for 5 minutes or until the sauce thickens slightly.
7. Pour half a cup of water into the skillet and give it a good stir to combine.
8. Add the cooked rice into the skillet with the beef mixture and mix until everything is evenly distributed.
9. Let everything simmer for about 3 to 5 minutes, stirring occasionally until the liquid is absorbed.
10. Finally, top the mix with sliced green onions and serve hot!

How long does fujan ground beef rice last in the fridge?

After cooking, Fujian ground beef rice can be stored in the fridge for up to four days as long as it is properly stored in an airtight container. It is important to refrigerate the rice immediately after it has cooled down to prevent the growth of bacteria that can cause food poisoning. When reheating the rice, make sure to heat it to an internal temperature of 165°F to ensure that it is safe to eat. If you are unsure if the rice is still safe to eat, it is best to err on the side of caution and discard it.

Low calorie fujan ground beef rice recipe substitutions

To make this Fujan Ground Beef Rice recipe lower calorie, a few substitutions can be made without compromising the taste. White rice can be replaced with brown rice for a higher fiber content and less calories. The vegetable oil can be swapped out with a healthier oil option, such as olive or avocado oil. To reduce the amount of ground beef, half of the beef can be substituted with chopped mushrooms or lentils. The brown sugar can be substituted with a natural sweetener like honey or maple syrup. By making these small substitutions, this recipe can be made lower calorie while still being delicious.

What to serve with a fujan ground beef rice?

Fujan ground beef rice is a flavorful and hearty dish that can be paired with a variety of sides to create a well-rounded meal. One option is to serve the rice with a side of stir-fried vegetables, such as broccoli, carrots, and bell peppers. Another option is to add a simple green salad with a tangy vinaigrette dressing to provide a refreshing contrast to the savory beef rice. Additionally, a side of sliced fruit, such as oranges or pineapple, can add a sweet and juicy touch to balance out the richness of the beef. Overall, the pairing possibilities are endless, and the key is to choose sides that complement the flavors of the dish while adding a variety of textures and nutrients to the meal.

Whats the best sauce for a fujan ground beef rice?

If you’re looking for a sauce to complement the flavor of Fujian-style ground beef rice, a good choice would be a sweet and savory hoisin sauce. Hoisin sauce is a popular condiment in Chinese cuisine made from soybean paste, vinegar, sesame oil, and spices such as garlic and chili peppers. Its sweet and salty flavor pairs well with the rich umami taste of ground beef, while the tangy vinegar offers a refreshing contrast to the rice. You can either serve the hoisin sauce on the side or toss it into the ground beef mixture for added flavor. Overall, hoisin sauce is an excellent choice that will elevate the taste of your Fujian-style ground beef rice with its bold and complex flavors.

Fujan ground beef rice health benefits

I apologize, but I am not familiar with a recipe called “fujan ground beef rice”. However, in general, ground beef can be a rich source of protein and essential nutrients such as iron, zinc, and vitamin B12. When combined with whole grains like brown rice and vegetables like bell peppers and onions, it can make for a nutritious and satisfying meal. However, it is important to choose lean or extra lean ground beef and to limit portion sizes to control the amount of saturated fat and calories consumed. If you are looking for a healthier recipe, I can recommend trying grilled salmon with quinoa and roasted vegetables, which is a dish that is packed with omega-3 fatty acids, fiber, and antioxidants.