Fujan Prawns Rice Recipe

Hello and welcome to Rice Cookers 101, where we teach you how to create delicious meals with the help of this versatile appliance. Today, we are excited to share with you a recipe that is sure to impress your family and friends – Fujian prawns rice. This dish originates from China’s Fujian province and combines succulent prawns with fragrant rice for a flavorful and satisfying meal. With the help of your trusty rice cooker, you’ll be able to create this dish with ease and impress everyone at the dinner table. So, let’s get started! We’ve made this fujan prawns rice recipe easy to follow 👨‍🍳. If you’re looking for our favorite rice cookers to make this recipe, check out our list of top rice cookers here.

Ingredients

• 2 cups jasmine rice
• 300g prawns, peeled and deveined
• 2 cloves garlic, minced
• 2 tablespoons vegetable oil
• 1 tablespoon soy sauce
• 1 tablespoon oyster sauce
• 1 teaspoon sesame oil
• 1/2 teaspoon white pepper
• 4 cups water
• Salt to taste

Instructions

1. Rinse the rice with water until the water runs clear; drain and set aside.
2. Heat the vegetable oil in a wok or large pot over medium-high heat. Add the garlic and stir-fry for 30 seconds.
3. Add the prawns and stir-fry until pink and cooked through, about 3-4 minutes.
4. Add the rice and stir to coat it with the oil and prawn mixture.
5. Add the water, soy sauce, oyster sauce, sesame oil, white pepper, and salt to taste. Stir to combine.
6. Bring the mixture to a boil, then reduce the heat and simmer for 10-15 minutes, or until the rice is cooked and the liquid has been absorbed.
7. Fluff the rice with a fork and stir in the prawns. Serve hot.

To cook Fujian Prawn Rice, start by rinsing the rice with water until the water runs clear; drain and set aside. Heat the vegetable oil in a wok or large pot over medium-high heat, then add the garlic and stir-fry for 30 seconds. Add the prawns and stir-fry until pink and cooked through, about 3-4 minutes.Next, add the rice and stir to coat it with the oil and prawn mixture. Add the water, soy sauce, oyster sauce, sesame oil, white pepper, and salt to taste. Stir to combine.Bring the mixture to a boil, then reduce the heat and simmer for 10-15 minutes, or until the rice is cooked and the liquid has been absorbed. Fluff the rice with a fork and stir in the prawns. Finally, serve hot.

How long does fujan prawns rice last in the fridge?

Food safety guidelines suggest that cooked rice dishes like fujan prawns rice can be stored in the refrigerator for up to four days. However, it is important to cool the rice quickly after cooking and store it in airtight containers to prevent the growth of harmful bacteria. It is also recommended to reheat the rice thoroughly to 165°F (74°C) before consuming. If you have any doubts about the freshness or safety of the dish, it is best to discard it and cook a fresh batch.

Low calorie fujan prawns rice recipe substitutions

To make this recipe lower calorie, some substitutions could be made. Instead of using jasmine rice, a lower calorie option like cauliflower rice could be used. Instead of using 2 tablespoons of vegetable oil, a cooking spray or 1 tablespoon of oil could be used, or the oil could be eliminated altogether. The amount of prawns used could also be reduced, or replaced with a lower calorie protein option like tofu. Lastly, the amount of soy sauce and oyster sauce used could be reduced or replaced with a lower sodium option, or eliminated altogether and replaced with herbs and spices for flavor. Through these substitutions, the calorie count of the recipe could be significantly reduced without compromising on flavor.

What to serve with a fujan prawns rice?

Fujian prawns rice is a delicious and flavorful dish on its own, but to add some additional textures and flavors to the meal, there are several great side dishes you can serve with it. Some good options include steamed vegetables such as broccoli or bok choy, stir-fried green beans or snow peas, or a simple cucumber salad. You could also serve some crispy fried wontons or spring rolls for an extra bit of crunch. And of course, a cup of hot tea is the perfect complement to this traditional Chinese meal.

Whats the best sauce for a fujan prawns rice?

When it comes to Fujian prawns rice, the best sauce to complement the dish is a flavorful seafood-based sauce. A classic Fujianese sauce can be made by combining soy sauce, oyster sauce, rice vinegar, and Chinese cooking wine. To add depth and richness to the sauce, add some freshly grated ginger, garlic, and brown sugar. Once the rice is cooked, toss the Fujian prawns with the sauce and serve hot. The combination of umami flavors from the prawns and the savory sauce will create a delicious and satisfying meal that is sure to please your taste buds.

Fujan prawns rice health benefits

As an AI language model, I don’t have access to information regarding “fujan prawns rice.” However, as a chef assistant, I can recommend some generally healthy ingredients and recipes. Some healthy ingredients that can be included in a recipe include lean protein sources such as fish or chicken, plenty of plant-based foods such as vegetables and fruits, and whole grains like quinoa or brown rice. Another healthy recipe option could be a salad made with leafy greens, colorful veggies, and a protein source like grilled chicken or tofu. This can be topped with a homemade dressing made with heart-healthy olive oil.