Welcome to Rice Cookers 101! Today, we’re excited to share with you a delicious recipe for Indian steak rice. This dish is a fusion of flavors that will tantalize your taste buds, combining tender and juicy steak with fragrant spices and fluffy rice. Whether you’re a seasoned chef or a beginner, this recipe is easy to make and perfect for a family dinner or a special occasion. So, let’s get started and bring the flavors of India into your kitchen! We’ve made this indian steak rice recipe easy to follow 👨🍳. If you’re looking for our favorite rice cookers to make this recipe, check out our list of top rice cookers here.
- 1 lb steak, cut into 1-inch cubes
- 1 cup basmati rice
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tbsp ginger, minced
- 1 tbsp cumin seeds
- 1 tsp turmeric
- 1 tsp coriander
- 1 tsp garam masala
- 2 cups beef broth
- 2 tbsp vegetable oil
- Salt and pepper
1. Heat the vegetable oil in a large skillet over medium-high heat.2. Add the onion to the skillet and cook for 3-4 minutes until it becomes translucent.3. Add the minced garlic, ginger, cumin seeds, turmeric, coriander, and garam masala. Stir for another 2-3 minutes until the spices become fragrant.4. Season the steak cubes with salt and pepper. Add them to the skillet and cook for 3-4 minutes until browned on all sides.5. Add the basmati rice, beef broth, and 1 cup of water to the skillet. Bring to a boil. 6. Reduce the heat to low and cover. Cook for 18-20 minutes until the rice and steak are fully cooked and the liquid has been absorbed.7. Fluff the rice with a fork and serve immediately.
How long does indian steak rice last in the fridge?
Indian steak rice can be stored in the fridge after cooking for up to four days. However, it is important to ensure that the rice is properly stored in an airtight container to prevent bacteria growth. It is recommended that the rice be reheated thoroughly before consuming and any leftovers should be discarded if it has been left at room temperature for more than two hours. It is also important to note that the quality and taste of the rice may decline after a few days in the fridge, so it is best to consume it within the first couple of days.
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Low calorie indian steak rice recipe substitutions
To make this Indian steak rice recipe lower in calories, there are a few substitutions you could make. First, instead of using a pound of steak, you could use a leaner cut of meat like sirloin or flank steak. You could also reduce the amount of oil used for cooking and opt for a non-stick cooking spray instead. Additionally, you could substitute the basmati rice with brown rice or quinoa to add more fiber and reduce the overall calorie count. Finally, you could reduce the amount of broth used by half and add more vegetables like diced tomatoes, bell peppers, and broccoli to increase the nutrient content and reduce the overall calorie count.
What to serve with a indian steak rice?
Indian steak rice is a flavorful and fulfilling dish that can be complemented with a variety of sides such as roasted vegetables, mixed salad, and naan bread. Roasted vegetables like carrots, bell peppers, and broccoli can bring a burst of color to the plate and provide a healthy boost of vitamins. A mixed salad with lettuce, cucumber, tomato, and onion can offer a refreshing crunch and balance out the heavier flavors of the steak and rice. Naan bread is a classic Indian side that can be used to scoop up the rice or enjoyed on its own with a dollop of yogurt. Wine or a cold beer can also be served as a refreshing accompaniment to this dish.
Whats the best sauce for a indian steak rice?
There are several options for a sauce that pairs well with Indian steak rice. One popular choice is the classic tikka masala sauce, which is creamy tomato-based with hints of Indian spices such as cumin, coriander, and garam masala. Another option is the spicier vindaloo sauce with its tangy and fiery vinegar-based flavor. For those who prefer a milder flavor, a korma sauce with its rich and creamy coconut milk base and mild spices could be a good choice. Ultimately, the best sauce for Indian steak rice varies based on individual tastes and preferences, and it is always a good idea to experiment with different sauces to find the perfect match.
Indian steak rice health benefits
It’s difficult to provide a definitive answer as the health benefits of Indian steak rice will depend largely on the ingredients and methods used in the recipe. However, in general, brown rice which is often used in Indian dishes is a good source of fiber, B vitamins, and minerals such as magnesium and selenium. Additionally, lean steak can provide protein, iron, and zinc. However, if the dish includes high amounts of butter/oil, salt, and/or processed ingredients such as prepackaged seasoning blends, this could offset any potential health benefits. A healthier option might be a vegetable and lentil curry served over quinoa or brown rice. This dish would provide a variety of nutrients, including fiber, plant-based protein, vitamins, and minerals, without the potential negative effects of high saturated fat and sodium content.
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