Welcome to Rice Cookers 101! This recipe is sure to be a crowd-pleaser, as it features a delicious blend of Indonesian flavors and nutritious ingredients. Asparagus, onion, and garlic provide a pop of green and a flavorful base for the dish, while the addition of rice and spices like ginger, turmeric, and coriander make for a filling and satisfying meal. Perfectly cooked in your rice cooker, this Indonesian asparagus rice will have your family and friends asking for seconds! We’ve made this indonesian asparagus rice recipe easy to follow 👨🍳. If you’re looking for our favorite rice cookers to make this recipe, check out our list of top rice cookers here.
- 2 cups of rice
- 4 cups of water
- 1 pound asparagus, trimmed and cut into 1 inch pieces
- 1 red onion, thinly sliced
- 3 cloves garlic, minced
- 2 tablespoons vegetable oil
- 1 teaspoon turmeric powder
- 1 tablespoon soy sauce
- Salt and pepper to taste
- In a large pot, bring the 4 cups of water to a boil.
- Add the rice to the boiling water, cover and reduce heat to low. Cook for 18-20 minutes or until rice is tender.
- While the rice is cooking, heat the 2 tablespoons of vegetable oil in a large skillet over medium heat.
- Add the sliced red onion and garlic and sauté for 2-3 minutes or until onion is soft and slightly caramelized.
- Add the cut asparagus to the skillet and sauté for an additional 5-7 minutes or until asparagus is tender but still has a slight crunch.
- Add the turmeric powder and soy sauce to the skillet and mix well with the asparagus and onion mixture.
- Once the rice is cooked, fluff it with a fork and add it to the skillet with the asparagus mixture.
- Mix everything together well and season with salt and pepper to taste.
- Serve hot and enjoy your delicious Indonesian Asparagus Rice!
How long does indonesian asparagus rice last in the fridge?
Indonesian asparagus rice can typically be stored in the fridge for up to four days after cooking. However, it’s important to ensure that it’s stored properly in an airtight container to prevent moisture from accumulating and potentially spoiling the rice. It’s also important to reheat the rice thoroughly before consuming it to ensure that any potential bacteria are eliminated. If you’re unsure about the freshness of the rice or how long it’s been stored, it’s always best to err on the side of caution and dispose of it rather than risking foodborne illness.
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Low calorie indonesian asparagus rice recipe substitutions
To make this Indonesian Asparagus Rice recipe lower in calories, there are a few substitutions that can be made. Instead of using regular rice, brown rice can be used as it has more fiber and nutrients and fewer calories. Additionally, reducing the amount of oil used in the recipe or substituting with a non-stick cooking spray can also significantly lower the calories. A low-sodium soy sauce or a reduced sodium soy sauce can be used to minimize the amount of sodium in the recipe. Furthermore, instead of using red onion which can be high in calories, a smaller amount of green onion or leeks can be used. Finally, using less amount of turmeric powder and adding extra spices or herbs like basil, coriander, or parsley can add extra flavor and also help in minimizing the calories. Overall, these substitutions can make the dish lower in calories without compromising on the flavor.
What to serve with a indonesian asparagus rice?
Indonesian asparagus rice is a flavorful and nutritious main dish that pairs well with several side dishes. A simple cucumber and tomato salad with a light vinaigrette dressing would complement the dish well and add some freshness to the meal. Alternatively, you could serve grilled chicken skewers with a peanut dipping sauce for some added protein and crunch. For a vegetarian option, a side of vegetable stir-fry with bell peppers, carrots, and bean sprouts would be a tasty addition. Finally, a glass of chilled white wine or a cup of hot jasmine tea would be the perfect beverage to round out the meal.
Whats the best sauce for a indonesian asparagus rice?
There are several sauces that would pair well with Indonesian asparagus rice, but one of the most popular and delicious options is peanut sauce. Peanut sauce is a common condiment in Indonesian cuisine and adds a rich, nutty flavor to the dish. To make the sauce, you’ll need peanuts, coconut milk, soy sauce, chili paste, garlic, and lime juice. Simply blend all of the ingredients together until smooth and creamy, adjust the seasoning to your liking, then drizzle it over the top of your asparagus rice. The result is a deliciously satisfying and flavorful meal that’s sure to please.
Indonesian asparagus rice health benefits
Indonesian asparagus rice can offer several health benefits. Asparagus is a low-calorie vegetable that is high in fiber, vitamins A, C, E, and K, and folate. It is also rich in antioxidants and can help improve digestion and regulate blood sugar levels. Rice is a good source of energy, vitamins, and minerals, including thiamin, niacin, phosphorus, and magnesium. However, depending on the cooking method, Indonesian asparagus rice may contain added salt and oil, so it is essential to choose a healthy cooking method such as steaming or baking to reap the full health benefits.If you are looking for a healthier recipe, you can try a quinoa salad with vegetables. Quinoa is a plant-based protein source that is rich in fiber, vitamins, and minerals, and is also gluten-free. Adding vegetables such as tomatoes, cucumbers, carrots, and bell peppers can increase the nutrient density of the dish and provide more vitamins and antioxidants. You can also use a dressing made of olive oil, lemon juice, and herbs for added flavor and health benefits.
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