Welcome to Rice Cookers 101! If you’re looking for a dish that is both flavorful and filling, you’re in for a treat. Today we’ll be sharing a recipe for Indonesian Bell Pepper Rice, a delicious and nutritious meal that is sure to satisfy any hungry appetite. With the help of your trusty rice cooker, you can easily cook up fluffy rice infused with the bold flavors of peppers and spices. So let’s get started! We’ve made this indonesian bell pepper rice recipe easy to follow 👨🍳. If you’re looking for our favorite rice cookers to make this recipe, check out our list of top rice cookers here.
Ingredients
- 2 cups of rice
- 2 red bell peppers, diced
- 1 onion, diced
- 3 garlic cloves, minced
- 2 tbsp olive oil
- 2 tbsp sweet soy sauce (kecap manis)
- 1 tbsp soy sauce
- 1 tbsp oyster sauce
- 1/4 tsp black pepper
- 2 cups water
Instructions
- First, wash the rice and set it aside.
- Heat up the olive oil in a large pan or wok that can hold everything over medium heat. Add the chopped onion and garlic and cook for few minutes until they start to turn golden brown.
- Add the diced bell peppers to the pan and stir to combine with the onions and garlic and cook for an additional 2-3 minutes.
- Add the washed rice to the pan and stir to combine with the vegetables.
- Pour in the water and add the soy sauce, sweet soy sauce, oyster sauce, and black pepper. Stir to combine with the ingredients.
- Bring the mixture to a boil and then lower the heat to low and cover the pan with a tight-fitting lid.
- Let the mixture simmer for about 20 minutes or until the liquid has been absorbed and the rice has cooked fully.
- Once the rice is done, remove the pan from the heat and let it sit for a few minutes before fluffing and serving.
How long does indonesian bell pepper rice last in the fridge?
Indonesian bell pepper rice can typically be stored in the fridge after cooking for about 3 to 5 days. To ensure the rice stays fresh, it should be stored in an airtight container or a resealable bag. It’s important to let the rice cool to room temperature before storing, to prevent any bacterial growth. When reheating the rice, it should be heated thoroughly, to an internal temperature of at least 165°F, to kill any potential bacteria that may have grown. Discard any leftover rice that has been sitting at room temperature for longer than 2 hours, as this increases the risk of foodborne illness.
Low calorie indonesian bell pepper rice recipe substitutions
To make this Indonesian bell pepper rice recipe lower in calories, there are a few substitutions you can make. Firstly, you can replace the 2 tbsp of olive oil with a low-calorie cooking spray, which will reduce the overall calorie count without affecting the flavor. Secondly, you can use brown rice instead of white rice, which is a healthier option and will add more fiber to the dish. You can also reduce the amount of sweet soy sauce used in the recipe and replace it with a low-sugar alternative, or use a combination of soy sauce and honey for a healthier sweetener. Additionally, you can reduce the amount of oyster sauce and black pepper used in the recipe. Overall, these substitutions will make the dish lower in calories without compromising on flavor.
What to serve with a indonesian bell pepper rice?
Indonesian bell pepper rice is a flavorful and savory dish that pairs well with a variety of sides. For a complete meal, consider serving it with grilled or roasted chicken, tofu, or shrimp. You can also add sautéed vegetables such as bok choy or green beans or a side salad. To enhance the flavors of the rice, consider serving it with a sweet and spicy Indonesian sambal or a refreshing cucumber salad. Coconut milk-based soups such as pumpkin soup or Indonesian sup kacang hijau (mung bean soup) can also complement the dish nicely.
Whats the best sauce for a indonesian bell pepper rice?
The best sauce for Indonesian bell pepper rice would be a spicy peanut sauce. This classic Indonesian sauce pairs well with the flavors of the bell peppers and the rice, adding a rich nuttiness and a touch of heat. To make the sauce, blend together roasted peanuts, chili peppers, garlic, ginger, soy sauce, brown sugar, and lime juice until smooth. Then, drizzle the sauce over the rice and bell peppers before serving. The result is a delicious and satisfying meal that is sure to please.
Indonesian bell pepper rice health benefits
Indonesian bell pepper rice has several health benefits due to the use of colorful bell peppers, an important source of vitamins A and C, and fiber-rich brown rice. Bell Peppers also contain important phytonutrients, which play a protective role against diseases like cancer and heart disease. Additionally, the use of aromatic spices such as garlic, turmeric, and ginger in the recipe helps reduce inflammation and lower cholesterol levels. Overall, Indonesian bell pepper rice is a delicious and healthy option for individuals looking to add more plant-based foods to their diets. However, if you are looking for an even healthier option, I would recommend a quinoa and vegetable salad with homemade dressing. Quinoa is a complete protein, provides dietary fiber and is also a good source of iron and magnesium. Additionally, vegetables like spinach, broccoli, onions, carrots and tomatoes provide essential vitamins and minerals to the body. To make the salad dressing, mix some olive oil, lemon juice, honey, Dijon mustard, salt and pepper and drizzle over the salad. This recipe is loaded with nutrients and a tasty option for a healthy meal.