Hello and welcome to Rice Cookers 101! Today, we bring you a delightful recipe for Indonesian black bean rice that is sure to impress. This savory and slightly spicy dish is perfect for any meal, and the best part is that it’s effortless to make using your trusty rice cooker. So, let’s get started on this flavor-packed journey, and don’t forget to have fun along the way! We’ve made this indonesian black bean rice recipe easy to follow 👨🍳. If you’re looking for our favorite rice cookers to make this recipe, check out our list of top rice cookers here.
Ingredients
- 1 cup black beans, soaked overnight
- 2 cups white rice
- 2 tablespoons oil
- 1 onion, diced
- 4 cloves garlic, minced
- 2 teaspoons ground coriander
- 1 teaspoon ground cumin
- 1 teaspoon ground turmeric
- 1 teaspoon salt
- 4 cups water or vegetable broth
Instructions
- Drain and rinse the soaked black beans.
- In a large pot, heat the oil over medium heat and sauté the onion until it is translucent.
- Add the garlic, coriander, cumin, turmeric, and salt, and cook for another minute.
- Next, add the rice and black beans, stirring until the rice is coated with oil and spices.
- Pour in the water or vegetable broth and stir well.
- Bring to a boil, then reduce heat to low, cover the pot, and simmer for about 20 minutes.
- When the rice has absorbed all the liquid and is cooked through, remove it from the heat and let it rest, covered, for 10 minutes.
- Fluff the rice with a fork and serve hot.
How long does indonesian black bean rice last in the fridge?
Indonesian black bean rice can last up to 4 days in the fridge after cooking. Once the rice has been cooked, it should be transferred to an airtight container and promptly placed in the fridge to prevent bacterial growth. When reheating the rice, be sure to do so thoroughly to eliminate any potential bacteria that may have formed during storage. It is important to note that if the rice has been left at room temperature for more than 2 hours or if it has an unusual smell or taste, it should not be consumed. It is always better to err on the side of caution when it comes to food safety.
Low calorie indonesian black bean rice recipe substitutions
To make the Indonesian black bean rice recipe lower in calories, there are a few substitutions you could make. Firstly, you could replace the white rice with brown rice or quinoa, as they are both higher in fiber and lower in calories. Secondly, you could reduce or eliminate the oil used for sautéing the onion and garlic. Instead, you could use vegetable broth or water to sauté the onion and garlic if needed. Lastly, you could reduce the amount of salt used and increase the amount of spices used to add flavor without adding extra calories. These substitutions would make the recipe lower in calories while still maintaining its delicious taste.
What to serve with a indonesian black bean rice?
Indonesian black bean rice is a savory and flavorful dish that is perfect as a main course or side dish. To balance out the richness of the rice, I would suggest serving it with some fresh vegetables, such as sliced cucumbers and tomatoes, garnished with cilantro leaves. You can also add a protein, such as grilled chicken or tofu, to make it a complete meal. To further enhance the flavors, you can serve it with a side of sweet and spicy chili sauce or sambal oelek. A refreshing beverage, such as iced tea or infused water, would be the perfect drink to accompany this dish.
Whats the best sauce for a indonesian black bean rice?
The best sauce for Indonesian black bean rice is a spicy peanut sauce, as it complements the rich, earthy flavor of the black beans and adds a creamy texture to the dish. To make the sauce, mix together peanut butter, soy sauce, lime juice, honey, garlic, and chili flakes and adjust the consistency with water until it’s thin enough to drizzle over the rice. Top with chopped peanuts and green onions for added crunch and freshness. The combination of the tender rice, hearty black beans, and creamy, spicy peanut sauce is sure to be a crowd-pleaser at any meal.
Indonesian black bean rice health benefits
Indonesian black bean rice can be a nutritious and healthy meal as it contains complex carbohydrates from rice, which can provide sustained energy throughout the day. The black beans are high in fiber, protein, vitamins, and minerals, which promote digestive health, reduce the risk of chronic diseases such as heart disease and cancer, and boost the immune system. Additionally, its blend of spices and herbs like turmeric, garlic, and onion can have anti-inflammatory properties. Overall, Indonesian black bean rice can be a great addition to a balanced diet. However, if you are looking for a healthier option, you can try quinoa and vegetable stir-fry, which is a high-fiber, low-fat, and low-calorie dish packed with wholesome nutrients.