Indonesian Green Bean Rice Recipe

Hello and welcome to Rice Cookers 101! Today, we are excited to share with you a delicious and aromatic recipe for Indonesian Green Bean Rice. This dish incorporates the fragrant flavors of lemongrass, turmeric, and pandan leaves to create a savory and satisfying meal. Using a rice cooker makes it easy to achieve perfectly cooked rice, infused with the aromatic herbs and spices. Whether you’re new to rice cookers or a seasoned pro, this recipe is sure to become a favorite in your culinary repertoire. We’ve made this indonesian green bean rice recipe easy to follow 👨‍🍳. If you’re looking for our favorite rice cookers to make this recipe, check out our list of top rice cookers here.

Ingredients

• 1 cup white rice
• 1 cup green beans, trimmed and cut into 1-inch pieces
• 1 tbsp vegetable oil
• 2 cloves garlic, minced
• 1 small onion, diced
• 1 tsp turmeric powder
• 1 tsp coriander powder
• 1 cup coconut milk
• Salt and pepper, to taste

Instructions

1. Cook the white rice according to your favorite method.
2. To blanch the green beans, bring a pot of water to a boil. Add the trimmed and cut green beans to the boiling water and cook for 2-3 minutes, until they’re tender-crisp. Drain the green beans in a colander and rinse them with cold water to stop the cooking process.
3. Heat the vegetable oil in a skillet over medium heat. Add the minced garlic and diced onion. Cook and stir for 2-3 minutes, or until the onion is translucent.
4. Add the turmeric and coriander powder to the skillet and stir for an additional minute.
5. Pour the coconut milk into the skillet and bring it to a simmer.
6. Add the blanched green beans to the skillet and stir them into the coconut milk mixture until they are fully coated. Season with salt and pepper, to taste.
7. Remove the skillet from the heat and spoon the green bean mixture over the cooked white rice.
8. Serve immediately and enjoy your Indonesian green bean rice!

How long does indonesian green bean rice last in the fridge?

Indonesian green bean rice can be stored in the fridge for up to 4 days after cooking. When storing, make sure to place it in an airtight container and keep it in the fridge right away after it cools down. Reheating the rice is also important for safety purposes and for better taste. You can safely reheat the rice in a microwave or on the stove, but make sure to heat it thoroughly until it’s steaming hot before consuming. If you notice any signs of spoilage such as an off odor or texture, it’s best to discard the rice immediately to avoid food poisoning.

Low calorie indonesian green bean rice recipe substitutions

To make this Indonesian green bean rice recipe lower calorie, a few substitutions can be made. First, instead of white rice, brown rice or quinoa can be used to add fiber and nutrients. Secondly, instead of using coconut milk, a lighter milk alternative such as almond or soy milk can be used. Another option is to use light coconut milk or just a small amount of regular coconut milk. Finally, instead of using vegetable oil, a non-stick cooking spray or just a small amount of olive oil can be used to reduce the calorie count. These substitutions will help decrease the calorie content of the dish and make it a healthier option.

What to serve with a indonesian green bean rice?

Indonesian green bean rice is a flavorful dish, so it’s important to choose a side dish that complements its spices and aromatics. You could serve it with grilled chicken for a protein boost, or with a fresh salad of cucumber, tomato, and red onion for a refreshing contrast. Another option is to add some roasted or sautéed vegetables like carrots or bell peppers for extra nutrition and texture. Overall, the key is to balance the spiciness of the rice with some lighter, more refreshing side dishes.

Whats the best sauce for a indonesian green bean rice?

The best sauce for Indonesian green bean rice would be a spicy sambal sauce. Sambal is a type of chili-based sauce commonly used in Indonesian cuisine and would provide the perfect balance of heat and flavor for the dish. To make a quick sambal sauce, you can blend together chili peppers, garlic, shallots, lime juice, salt, and a pinch of sugar. This sauce can be served on the side or drizzled over the rice for an extra kick of flavor. However, if you prefer a milder sauce, a simple soy sauce or sweet chili sauce would also complement the flavors of the green bean rice nicely.

Indonesian green bean rice health benefits

Indonesian Green Bean Rice, also known as Nasi Goreng Kacang Panjang, has several health benefits. Green beans are a low-calorie food that is high in fiber, vitamins, and minerals, including Vitamins C and K, manganese, and folate. The rice used in this recipe is typically brown rice, which is a healthier option than white rice as it retains its bran and germ layers, which are important sources of fiber and essential fatty acids. Additionally, the use of traditional Indonesian spices such as garlic, ginger, and turmeric may have anti-inflammatory and antioxidant properties. In conclusion, Indonesian Green Bean Rice can be a healthy option when prepared with nutritious ingredients.