Welcome to Rice Cookers 101! Today’s featured recipe is Indonesian Herring Rice, a delicious and aromatic dish that hails from the Southeast Asian nation of Indonesia. This meal is a perfect combination of cooked rice, aromatic herbs, and spicy fried herrings that provide a balance between savory and sweet. Whether you’re an experienced rice cooker or simply looking for a new recipe to try out, this Indonesian Herring Rice is sure to satisfy your taste buds. So, let’s get cooking! We’ve made this indonesian herring rice recipe easy to follow 👨‍🍳. If you’re looking for our favorite rice cookers to make this recipe, check out our list of top rice cookers here.

indonesian herring rice ingredients

Ingredients

  • 2 cups cooked rice
  • 1 can of herring in tomato sauce
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 2 tablespoons vegetable oil
  • 1 teaspoon salt

Instructions

  1. Heat the vegetable oil in a pan over medium heat.
  2. Add the chopped onion and minced garlic to the pan and saute until soft and fragrant.
  3. Add the can of herring in tomato sauce to the pan and cook for 2 minutes.
  4. Add the cooked rice to the pan and stir until well combined.
  5. Sprinkle salt over the rice and herring mixture and stir once again.
  6. Cook the rice for an additional 5-8 minutes or until heated through.
  7. Remove from heat, let cool for a minute or two, then serve.

indonesian herring rice

How long does indonesian herring rice last in the fridge?

Indonesian herring rice is a delicious meal that can last for several days in the fridge after cooking. When storing herring rice, it is important to transfer it to an airtight container and refrigerate it as soon as possible to prevent bacterial growth. Generally, herring rice can be stored in the fridge for up to four days. However, it is essential to check the quality and smell of the rice before consuming it. If the rice smells off or shows any signs of spoilage, it should be discarded immediately. Also, it is important to reheat the rice thoroughly before eating to kill any bacteria that may have grown.

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Low calorie indonesian herring rice recipe substitutions

To make this Indonesian Herring Rice recipe lower calorie, a few substitutions can be made. First, instead of using vegetable oil, switch to a low-fat cooking spray or a small amount of olive or coconut oil. Next, swap out white rice for brown rice which is higher in fiber and will leave you feeling fuller for longer. Additionally, reduce the amount of salt used or use a salt substitute to lower sodium intake. Finally, look for canned herring in tomato sauce that is lower in calories and sodium or replace with a lean protein such as cooked shrimp or tofu. Making these substitutions will result in a lower calorie and healthier version of the Indonesian Herring Rice recipe.

What to serve with a indonesian herring rice?

Indonesian herring rice is a flavorful and delicious dish that combines rice, herring, spices, and vegetables. To complement the dish, you could serve a traditional Indonesian side dish like gado-gado, which is a salad made with boiled vegetables, tofu, and peanut sauce. Another great option would be to serve fried shallots and hard-boiled eggs on top of the rice for added texture and flavor. Additionally, a fresh cucumber and tomato salad or pickled vegetables would add a refreshing balance to the rich flavors of the herring rice.

Whats the best sauce for a indonesian herring rice?

Indonesian herring rice is a delicious dish that pairs perfectly with a sweet and spicy sauce like sambal kecap. This sauce is made with kecap manis, a sweet and thick Indonesian soy sauce, mixed with sambal oelek, a spicy chili paste. The combination of sweet and spicy flavors in sambal kecap compliments the rich and salty flavor of the herring in the rice, creating a tasty and satisfying meal. Simply drizzle the sauce over the herring rice and enjoy!

Indonesian herring rice health benefits

Indonesian herring rice is a delicious and healthy meal that can offer many health benefits. The herring fish used in this dish is a great source of omega-3 fatty acids, which can help improve heart health, lower inflammation, and improve brain function. Additionally, the rice in this dish is a good source of carbohydrates, which can provide energy and contribute to a healthy diet. However, it’s important to note that this dish can also be high in sodium and should be consumed in moderation if you are watching your sodium intake. If you’re looking for a healthier recipe alternative, you can try making a brown rice and vegetable stir-fry that is packed with nutrient-rich vegetables and protein-rich legumes or tofu.

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