Welcome to Rice Cookers 101! Today, I am excited to share with you a delicious recipe for Indonesian Pinto Bean Rice. This dish is a fragrant and flavorful combination of rice, pinto beans, and traditional Indonesian spices that will transport your taste buds straight to Southeast Asia. Not only is it easy to make in your rice cooker, but it’s also a satisfying meal that’s perfect for any occasion. So, let’s get cooking! We’ve made this indonesian pinto bean rice recipe easy to follow 👨🍳. If you’re looking for our favorite rice cookers to make this recipe, check out our list of top rice cookers here.
- 1 cup rice, rinsed
- 1 can pinto beans
- 1 teaspoon turmeric powder
- 1 tablespoon oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 1/2 teaspoon salt
- 2 cups water
- Fresh cilantro, chopped
- Heat the oil in a large pot over medium-high heat. Add the chopped onion and cook for about 5 minutes, stirring occasionally, until they’re soft.
- Add the minced garlic and grated ginger to the pot and cook for 1 minute.
- Add the rice and turmeric powder to the pot. Stir everything together to coat the rice.
- Add the pinto beans to the pot, stirring everything together. Season with salt.
- Pour in 2 cups of water and bring everything to a boil.
- Once boiling, reduce heat to low, cover the pot, and simmer until the rice is tender and most of the liquid has been absorbed, about 18-20 minutes.
- Take the pot off of the heat and let it sit covered for 5 minutes. This helps the rice absorb any remaining liquid.
- After the 5 minutes are up, fluff the rice with a fork. Garnish with fresh cilantro before serving.
How long does indonesian pinto bean rice last in the fridge?
Indonesian pinto bean rice typically lasts for about 3-4 days when stored in the fridge after cooking. It is important to let the rice cool down to room temperature before storing it, and to transfer it to an airtight container. When reheating, make sure to add a small amount of water or broth to prevent the rice from drying out. It is not recommended to freeze rice that has already been cooked as it can affect the texture and quality of the dish. Always use your best discretion and throw away any rice that has been left out at room temperature for more than 2 hours.
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Low calorie indonesian pinto bean rice recipe substitutions
To make this Indonesian pinto bean rice recipe lower in calories, you could do the following substitutions. Firstly, you could replace the oil with a non-stick spray or water to reduce added fat and calories. Secondly, you could use brown rice instead of white rice which would increase fiber content and reduce the glycemic index of the dish. Thirdly, using a low-sodium vegetable broth instead of water can bring added flavor without added salt. Lastly, you could use fresh herbs such as cilantro or parsley to add flavor instead of relying on added salt. These substitutions can help to make the recipe healthier while still tasting delicious.
What to serve with a indonesian pinto bean rice?
Indonesian pinto bean rice is a delicious and flavorful dish that is packed with protein and fiber. To complement this dish, you might consider serving it with a side of sautéed vegetables, such as broccoli or carrots, or a fresh salad. You could also pair it with some grilled or roasted chicken or tofu for added protein. For an extra burst of flavor, you might try adding a dollop of spicy sambal or a squeeze of fresh lime juice to your rice. Whatever you choose, be sure to enjoy this tasty and nutritious dish!
Whats the best sauce for a indonesian pinto bean rice?
Indonesian pinto bean rice is a flavorful and aromatic dish that can be made even better with the right sauce. One sauce that complements the dish well is peanut sauce. This sauce is made from ground roasted peanuts, soy sauce, coconut milk, lime juice, garlic, and other spices. The nutty and savory taste of the peanut sauce enhances the combination of rice and beans and adds a lovely creaminess. You can pour the sauce over the rice, or serve it on the side so that each person can add their desired amount. Another option is to mix the sauce into the rice before serving, which will give the dish even more depth of flavor. Overall, peanut sauce is a classic and delicious option for Indonesian pinto bean rice.
Indonesian pinto bean rice health benefits
Indonesian pinto bean rice is a nutritious and healthy dish that provides several health benefits. Pinto beans are loaded with protein, fiber, vitamins, and minerals such as folate, iron, and magnesium. Eating pinto beans can help lower cholesterol levels, regulate blood sugar levels and improve digestion. By adding brown rice, vegetables, and Indonesian spices to the pinto beans, you can enjoy a flavorful meal that is rich in nutrients and low in calories. Overall, Indonesian pinto bean rice is a healthy recipe that can be easily incorporated into a balanced diet. However, if you’re looking for a healthier option, I recommend trying a stir-fried vegetable quinoa recipe. Quinoa is a nutrient-dense whole grain that is high in protein, fiber, and various micronutrients. Combine it with fresh stir-fried vegetables, herbs, and seasonings for a delicious and healthy meal.
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