Konnichiwa and welcome to Rice Cookers 101! Today, we are excited to share with you a delicious and wholesome recipe featuring Japanese black beans. This Japanese black bean rice recipe is not only easy to prepare but also uses simple ingredients that can be easily found in your pantry. With its nutty and earthy flavor, this dish is both satisfying and nutritious, making it a perfect meal for any day of the week. So, let’s get started and learn how to make this flavorful and healthy dish using your rice cooker! We’ve made this japanese black bean rice recipe easy to follow 👨🍳. If you’re looking for our favorite rice cookers to make this recipe, check out our list of top rice cookers here.
- 2 cups short-grain rice
- 2 1/2 cups water
- 1 tablespoon sake
- 1 tablespoon soy sauce
- 1 tablespoon mirin
- 1 tablespoon sugar
- 1/2 teaspoon salt
- 1/2 cup black beans, washed and drained
- Rinse the rice until the water runs clear and then drain.
- In a medium-sized saucepan, combine the rice, water, sake, soy sauce, mirin, sugar, salt, and black beans. Stir to combine.
- Cover the saucepan and bring to a boil over high heat.
- Once boiling, reduce the heat to low and cook for 20 minutes, or until all the water has been absorbed.
- Remove the saucepan from heat and let it sit covered for an additional 10-15 minutes to let the rice absorb the flavors.
- Fluff the rice with a fork and serve hot.
How long does japanese black bean rice last in the fridge?
Japanese black bean rice can typically be stored in the fridge after cooking for up to 5-7 days if stored properly. To ensure freshness, it is recommended to store the rice in an airtight container and keep it in the refrigerator at a temperature of 40°F (4°C) or below. When reheating, it is important to ensure that the rice is heated thoroughly to an internal temperature of 165°F (74°C) before consuming. It is not recommended to store rice at room temperature for an extended period as it can promote bacterial growth and lead to foodborne illness.
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Low calorie japanese black bean rice recipe substitutions
To make this Japanese Black Bean Rice recipe lower calorie, there are some substitutions that can be made. Firstly, using a low-calorie sweetener rather than sugar could reduce calorie content. Secondly, using low-sodium soy sauce could help to decrease the sodium content and thus also lower calorie content. Lastly, using brown rice instead of short-grain rice could make this recipe a healthier option. Brown rice is a healthier option due to its higher fiber content, slower digestion time, and lower calorie content compared to short-grain rice. Overall, these substitutions can help to reduce the calorie content of this recipe without sacrificing the flavor.
What to serve with a japanese black bean rice?
Japanese black bean rice is a delicious and filling dish that pairs well with a variety of different side dishes. To complement the rich and savory flavor of the black beans, it is best to opt for light, refreshing, and contrasting sides. Some options include a simple cucumber salad dressed with rice vinegar and sesame oil, steamed edamame seasoned with sea salt, or lightly pickled vegetables such as carrots or daikon radish. For a heartier meal, you could also serve miso soup or grilled fish alongside the black bean rice for a well-rounded and satisfying Japanese-inspired dinner.
Whats the best sauce for a japanese black bean rice?
One of the best sauces for Japanese black bean rice is teriyaki sauce. This sauce is a mixture of soy sauce, sugar, and sake or mirin. It has a sweet and salty flavor that complements the nutty taste of black beans and the sticky texture of rice. To make teriyaki sauce, simply simmer the ingredients in a saucepan until they thicken and become glossy. You can adjust the sweetness and saltiness to your liking by adding more sugar or soy sauce. Drizzle the teriyaki sauce over the rice and beans before serving, or use it as a dipping sauce for grilled meat or vegetables. Enjoy the delicious and flavorful combination of Japanese black bean rice with teriyaki sauce.
Japanese black bean rice health benefits
Japanese black bean rice is a healthy dish that offers several health benefits due to its nutrient-dense ingredients. Black beans are high in plant-based protein and fiber, which can aid in digestion, regulate blood sugar levels, and reduce the risk of heart disease. Brown rice is also a beneficial grain that provides a good source of whole grains, fiber, and essential vitamins and minerals. Additionally, the combination of black beans and rice provides a complete source of protein that is ideal for vegetarian and vegan diets. It is also a gluten-free and low-fat dish that can promote healthy weight management and overall wellness. If you’re looking for a different recipe that is even healthier, I would recommend making a quinoa and vegetable stir-fry. This recipe provides plenty of vegetables for vitamins and minerals, along with quinoa, which is a complete source of plant-based protein and essential amino acids.
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