Japanese Green Bean Rice Recipe

Konnichiwa (Hello in Japanese)! As you venture into the world of rice cookers, you may find that some recipes are more complex than others. But fear not, we’re here to share an easy and delicious recipe for Japanese green bean rice that will impress your taste buds and your loved ones’ as well. The subtle flavor of green beans complements the rice, creating a perfect harmony of flavors in every bite. Plus, the rice cooker does all the work, making it a fuss-free and convenient meal. Let’s get started! We’ve made this japanese green bean rice recipe easy to follow 👨‍🍳. If you’re looking for our favorite rice cookers to make this recipe, check out our list of top rice cookers here.

Ingredients

• 2 cups short grain rice
• 2 1/2 cups water
• 1/2 tsp salt
• 1/2 lb green beans
• 1 tbsp vegetable oil
• 1 tbsp soy sauce
• 1 tsp sugar

Instructions

1. Wash the rice thoroughly and drain well.2. Put the rice in a rice cooker or pot with the water and salt. Cook the rice and let it simmer for about 18-20 minutes.3. While the rice is cooking, clean and cut the green beans into bite-sized pieces.4. Heat a skillet and add the vegetable oil. When the oil is hot, add the green beans and stir-fry for about 2 minutes.5. Add the soy sauce and sugar to the green beans and continue to stir-fry for 2 more minutes.6. Once the rice is done, add the green beans to the pot of rice and gently mix together to distribute the green beans throughout the rice.7. Let the rice sit covered for about 10 minutes to allow the flavors to meld together before serving.8. Serve hot and enjoy!

How long does japanese green bean rice last in the fridge?

Japanese green bean rice can be stored in the fridge for up to four days after cooking. To ensure maximum freshness, it is recommended to store the rice in an airtight container or ziplock bag, and to cool it down quickly before storing it in the fridge. It is important to reheat the rice thoroughly before consuming it, preferably in a microwave or on the stovetop, and to discard any leftovers that have been left at room temperature for more than two hours. Proper storage and handling techniques can help extend the shelf life of Japanese green bean rice and prevent the growth of harmful bacteria.

Low calorie japanese green bean rice recipe substitutions

To make this recipe lower in calories, a few substitutions can be made. Firstly, you can use brown rice instead of short grain rice as it is less processed and retains more nutritional value. This will also help you feel full for longer. Secondly, you can replace the vegetable oil with a non-stick cooking spray or use a small amount of a healthier oil such as avocado oil. Thirdly, you can use a sugar substitute such as stevia or Splenda to cut down on sugar content without compromising on sweetness. Lastly, you can increase the amount of green beans and reduce the amount of rice to make it more vegetable-heavy and less calorie-dense. By making these simple changes, you can make this recipe lower in calories without compromising on taste.

What to serve with a japanese green bean rice?

Japanese green bean rice is a tasty and healthy dish that would be perfect with a variety of complementary sides. A simple cucumber salad with sesame dressing would be a refreshing option, while a side of miso soup would add warmth and depth to the meal. Yakitori (grilled chicken skewers) or teriyaki salmon would make great protein additions, and a small serving of pickled vegetables would provide a tangy and crunchy contrast. For those who want a heartier meal, a small portion of vegetable tempura would be a delicious indulgence.

Whats the best sauce for a japanese green bean rice?

There are several sauces that would pair well with Japanese green bean rice, but one of the best options is a savory soy sauce-based dressing. To make this, whisk together some soy sauce, rice vinegar, sesame oil, honey, and grated ginger in a bowl. Taste and adjust the seasoning as needed, adding more honey, vinegar, or ginger to achieve the desired balance of flavors. Drizzle this dressing over the cooked rice and green beans, tossing everything together until well combined. The result should be a tasty and well-rounded dish that brings out the best in these ingredients.

Japanese green bean rice health benefits

Japanese green beans, also known as haricots verts, are low in calories and packed with fiber, protein, vitamins, and minerals. When consumed with rice, the combination provides a complete protein source that is beneficial for muscle growth, energy production, and immune function. Additionally, the green beans are rich in antioxidants, which support heart health and reduce inflammation in the body. Overall, consuming Japanese green bean rice is a healthy choice and a great way to incorporate vegetables into your diet. However, if you want to optimize the healthfulness of your meal, consider using brown rice instead of white rice, as it is higher in fiber and nutrients.