Japanese Halibut Rice Recipe

Hello and welcome to Rice Cookers 101! Today we’ll be sharing a delicious recipe for Japanese halibut rice that’s sure to become a new favorite. This savory dish combines tender halibut with fragrant rice and traditional Japanese seasonings, resulting in a flavorful and satisfying meal that’s perfect for any occasion. Whether you’re a seasoned rice cooker pro or just starting out, this recipe is sure to impress – let’s get started! We’ve made this japanese halibut rice recipe easy to follow 👨‍🍳. If you’re looking for our favorite rice cookers to make this recipe, check out our list of top rice cookers here.

Ingredients

• 2 cups sushi rice
• 2.5 cups water
• 1/2 pound halibut fillets, cut into 1 inch pieces
• 1/4 cup soy sauce
• 1/4 cup mirin
• 2 tablespoons sake
• 1 tablespoon sugar
• 1 tablespoon vegetable oil
• Ginger, diced
• Green onions, thinly sliced

Instructions

1. Rinse the sushi rice in a strainer under running water until the water runs clear. Drain well.
2. Place the rice in a medium sized pot with 2.5 cups of water. Bring to a boil over high heat and then reduce heat to low. Cover and let cook for 20 minutes or until the water is fully absorbed.
3. In a small bowl, mix together the soy sauce, mirin, sake, sugar, and vegetable oil to make the marinade.
4. Place the halibut pieces in a shallow dish and cover with the marinade. Let sit for at least 10 minutes.
5. In a pan over medium-high heat, cook the halibut pieces until lightly browned and cooked through.
6. Divide the cooked rice into bowls and top with the cooked halibut. Garnish with diced ginger and thinly sliced green onions.

How long does japanese halibut rice last in the fridge?

Japanese halibut rice can be stored in the fridge for up to 4 days after cooking. It is important to store it properly in an airtight container or a sealed plastic bag to prevent any bacteria growth and avoid any moisture to ruin the texture of the rice. It is recommended to let the rice cool down to room temperature before storing it in the fridge. When reheating, make sure to heat it thoroughly, preferably in the microwave, to an internal temperature of at least 165°F. It is not recommended to freeze this dish as it may cause the rice to become too dry and lose its flavor and texture.

Low calorie japanese halibut rice recipe substitutions

To make this Japanese Halibut Rice recipe lower in calories, there are a few substitutions that could be made. Firstly, swapping the sushi rice for brown rice or cauliflower rice would lower the calorie count. Secondly, using a low-sodium soy sauce would cut down on the amount of salt in the recipe. Thirdly, reducing the amount of sugar in the marinade could also help to lower the calorie count. Finally, reducing the amount of halibut used and adding more vegetables such as bell peppers, onions, and mushrooms, would increase the fiber content of the recipe and also help to make it lower in calories.

What to serve with a japanese halibut rice?

Japanese halibut rice is a delicious and flavorful dish that pairs well with a variety of side dishes. One great option is to serve it with a simple green salad dressed with a light vinaigrette, as the acidity will help balance out the richness of the fish. Additionally, some pickled vegetables such as cucumber or daikon radish can add a refreshing and zesty flavor to the meal. Finally, miso soup and steamed edamame beans are popular choices that can help create a well-rounded and satisfying Japanese meal experience.

Whats the best sauce for a japanese halibut rice?

The best sauce for Japanese halibut rice is a combination of soy sauce, mirin, sake, sugar, and dashi broth. This classic combination of flavors, also known as teriyaki sauce, is layered with sweet, salty, and umami flavors that perfectly complement the delicate flavor of the halibut. To prepare the sauce, simply combine the ingredients in a saucepan and simmer until thickened. The finished sauce can be drizzled over the halibut rice just before serving, and any unused sauce can be stored in an airtight container in the refrigerator for later use.

Japanese halibut rice health benefits

Japanese halibut rice, also known as “hirame no buri buri zosui,” is a dish made with rice, halibut, vegetables, and broth. Halibut is a good source of protein, omega-3 fatty acids, and vitamins B6 and B12. The vegetables provide fiber, vitamins, and minerals. Rice is a good source of carbohydrates. Together, these ingredients make a healthy and nutritious meal. The broth used in the recipe also adds to the health benefits as it can help boost immunity, reduce inflammation, and aid in digestion. Overall, Japanese halibut rice is a great and healthy dish to incorporate into a balanced diet.