Japanese Mahi-Mahi Rice Recipe

Hello and welcome to Rice Cookers 101! If you’re a fan of Japanese cuisine and are looking for a delicious and healthy meal to make at home, then you’ll love this recipe for Japanese Mahi-Mahi Rice. This dish combines the savory flavors of mahi-mahi fish with the sticky and fragrant goodness of Japanese rice. With this recipe, you’ll impress your family and friends with your culinary skills and have a satisfying meal ready in no time! We’ve made this japanese mahi-mahi rice recipe easy to follow 👨‍🍳. If you’re looking for our favorite rice cookers to make this recipe, check out our list of top rice cookers here.

Ingredients

• 1 pound Mahi-Mahi fillets
• 2 cups uncooked sushi rice
• 2 cups water
• 1/4 cup soy sauce
• 1/4 cup rice vinegar
• 1 tablespoon sugar
• 1 tablespoon cornstarch
• 1 tablespoon vegetable oil
• 2 garlic cloves, minced
• 2 green onions, thinly sliced
• 1 tablespoon sesame seeds, toasted

Instructions

1. First, rinse the sushi rice under cold water until the water runs clear. Then, drain any excess water and transfer the rice to a rice cooker or a saucepan.
2. Pour the water into the rice and cook according to package instructions. Once cooked, fluff the rice with a fork and set aside.
3. Cut the Mahi-Mahi fillets into bite-sized pieces and season with salt and pepper.
4. In a small bowl, whisk together the soy sauce, rice vinegar, sugar, and cornstarch. Set aside.
5. Next, heat the vegetable oil in a skillet over medium-high heat. Once hot, add the garlic and green onions and cook for 1-2 minutes.
6. Add the Mahi-Mahi to the skillet and cook for 2-3 minutes on each side, or until cooked through.
7. Pour the soy sauce mixture over the Mahi-Mahi and cook for an additional 1-2 minutes, or until the sauce thickens.
8. Divide the cooked sushi rice between four serving bowls. Top each bowl with the Mahi-Mahi and sauce.
9. Garnish with toasted sesame seeds and additional green onions, if desired. Serve hot.

How long does japanese mahi-mahi rice last in the fridge?

Cooked Japanese Mahi-Mahi rice can be stored in the refrigerator for up to four days. It is important to properly store the rice by placing it in an airtight container to prevent moisture from getting in. When reheating, be sure to heat it thoroughly, ensuring that it is piping hot all the way through. Additionally, do not leave cooked rice at room temperature for more than two hours, as this can promote the growth of harmful bacteria. If you are unsure of the freshness or safety of the rice, it is better to err on the side of caution and discard it.

Low calorie japanese mahi-mahi rice recipe substitutions

To make this Japanese Mahi-Mahi Rice recipe lower in calories, you could make a few substitutions. Firstly, you could use brown rice instead of sushi rice, which has more fiber and is more nutritious. Secondly, you could reduce the amount of oil used to cook the Mahi-Mahi and use a non-stick skillet instead. Thirdly, you could use a low-sodium soy sauce to reduce the sodium content. Finally, you could reduce the amount of sugar in the recipe or use a natural sweetener like stevia to further reduce the calorie content. Overall, these substitutions would make the recipe healthier and lower in calories without sacrificing flavor.

What to serve with a japanese mahi-mahi rice?

For a delicious and well-balanced meal, a side salad or stir-fry vegetables such as broccoli, bok choy, snap peas and carrots would be a great complement to the Japanese mahi-mahi rice. Additionally, soup such as miso or a clear broth can also be served as a lighter option. Finally, a refreshing dessert such as fresh fruit salad or mochi ice cream would make for a satisfying end to the meal.

Whats the best sauce for a japanese mahi-mahi rice?

When it comes to Mahi-Mahi rice, one of the most popular sauces in Japanese cuisine that complements the dish is Teriyaki Sauce. This sweet and savory sauce is made with soy sauce, honey, rice wine vinegar, and garlic. It’s an excellent choice for those who appreciate a slightly sweet flavor with the fish and rice. To enhance the taste, sprinkle some chopped scallions and sesame seeds on top. Overall, Teriyaki Sauce is a delicious choice that adds a tasty twist to the Mahi-Mahi rice dish.

Japanese mahi-mahi rice health benefits

Japanese Mahi-Mahi Rice is a nutritious and healthy recipe. Mahi-mahi, also known as dolphin fish, is a lean and protein-rich fish that is low in calories and high in omega-3 fatty acids. Omega-3 fatty acids are known for their health benefits, which include reducing inflammation, improving heart health, and boosting brain function. Additionally, the rice included in the recipe provides complex carbohydrates that provide energy and fiber, which aids in digestion. In conclusion, Japanese Mahi-Mahi Rice is a healthy and nutritious dish that provides multiple health benefits.