Japanese Spinach Rice Recipe

Hello there! Are you in the mood for a delicious and nutritious meal that’s easy to make in your rice cooker? Look no further than our recipe for Japanese spinach rice. This rice dish is packed with flavor and nutrients, thanks to the addition of spinach, soy sauce, and dashi stock. Plus, it’s a breeze to whip up in your rice cooker, making it a perfect option for busy weeknights. So let’s get cooking! We’ve made this japanese spinach rice recipe easy to follow 👨‍🍳. If you’re looking for our favorite rice cookers to make this recipe, check out our list of top rice cookers here.

Ingredients

• 1 cup uncooked sushi rice
• 2 cups water
• 1/2 teaspoon salt
• 1 tablespoon vegetable oil
• 4 cloves garlic, minced
• 1 tablespoon soy sauce
• 1 tablespoon sugar
• 1/2 teaspoon sesame oil
• 2 tablespoons rice vinegar
• 1/2 pound baby spinach, washed and dried

Instructions

1. Rinse the rice in cold water until the water runs clear, and drain.
2. Combine the rice, 2 cups of water, and salt in a saucepan and bring to a boil over medium-high heat. Reduce the heat to low and simmer, covered, for 20 minutes, or until the water is absorbed and the rice is tender. Remove from the heat and let the rice stand, covered, for 10 minutes.
3. Heat the vegetable oil in a large skillet over medium heat.
4. Add the garlic and sauté for 1 minute, or until fragrant.
5. Add the cooked rice to the skillet and stir in the soy sauce, sugar, sesame oil, and rice vinegar.
6. Cook for 5 to 6 minutes, stirring occasionally, until the rice is heated through and coated with the sauce.
7. Add the baby spinach to the skillet and cook for 1 to 2 minutes, stirring constantly, until the spinach is wilted.
8. Remove from the heat and serve immediately.

How long does japanese spinach rice last in the fridge?

Japanese spinach rice can be stored in the fridge for up to four days after cooking. To maximize its shelf life and prevent bacterial growth, it’s important to store it in an airtight container and let it cool down completely before refrigerating. Reheating the rice should be done thoroughly to an internal temperature of 165°F (74°C) before consuming. If you notice any signs of spoilage, such as a sour smell or mold growth, discard the rice immediately to avoid foodborne illness. It’s always best to consume leftovers within a few days to ensure their freshness and quality.

Low calorie japanese spinach rice recipe substitutions

To make this Japanese spinach rice recipe lower calorie, several substitutions can be made. Firstly, brown rice can be used instead of sushi rice as it has more fiber and is lower in calories. Secondly, instead of using 1 tablespoon of vegetable oil to sauté the garlic, a healthier cooking spray can be used which is low in calories. Thirdly, the sugar content can be reduced or replaced with a natural sweetener like honey or maple syrup for a lower-calorie alternative. Additionally, the amount of soy sauce used can also be reduced as it is high in sodium. Lastly, to add bulk to the dish and reduce calories, more spinach and vegetables like bell peppers and broccoli can be added while reducing the amount of rice used. Making these substitutions can help make the recipe lower in calories while still retaining its flavors and nutrition.

What to serve with a japanese spinach rice?

Japanese spinach rice is a delicious and healthy dish that combines the flavors of fresh spinach, soy sauce, and rice. To complement this dish, you can serve some savory grilled or baked fish like salmon, cod, or shrimp. You can also add a side of miso soup or a simple salad made with cucumber, carrots, and lettuce dressed with Japanese sesame dressing. For a complete Japanese meal, you can finish with a dessert like mochi or green tea ice cream.

Whats the best sauce for a japanese spinach rice?

The best sauce for Japanese spinach rice is a simple mixture of soy sauce and mirin. This classic combination provides a delicate balance of sweet and salty flavors that perfectly complement the earthy taste of the spinach and the nuttiness of the rice. To make the sauce, mix 1 tablespoon of soy sauce and 1 tablespoon of mirin in a small bowl and stir until well combined. Drizzle the sauce over the spinach rice and serve immediately. It’s a quick and easy way to add a burst of flavor to your dish!

Japanese spinach rice health benefits

Japanese spinach rice is a healthy and nutritious dish. Spinach is rich in vitamins like vitamin K, vitamin A and vitamin C, which promote healthy skin, strong bones, and overall immune health. Spinach is also a great source of iron and folate, which are essential for maintaining healthy blood flow and preventing anemia. Rice is a complex carbohydrate that provides energy to the body. Together, spinach and rice make a perfect combination for a healthy meal. Additionally, Japanese spinach rice is often prepared with low sodium soy sauce and other healthy spices, making it a great option for those looking to reduce their sodium intake. Overall, Japanese spinach rice is a healthy, tasty, and nutritious dish.