Hello there, welcome to Rice Cookers 101! Today, I have a delicious and flavorful recipe that will transport you straight to the streets of Malaysia. This malaysian black bean rice recipe is a perfect blend of aromatic spices, protein-rich black beans, and the nuttiness of basmati rice, cooked to perfection in a rice cooker. This is an ideal dish for family dinners or gatherings with friends, and once you try it, you’ll want to make it again and again. Let’s get started! We’ve made this malaysian black bean rice recipe easy to follow 👨🍳. If you’re looking for our favorite rice cookers to make this recipe, check out our list of top rice cookers here.
- 1 cup of long-grain rice
- 1 teaspoon of vegetable oil
- 2 cloves of garlic, minced
- 1 small onion, chopped
- 1/4 cup of black bean sauce
- 1/4 cup of soy sauce
- 1/4 cup of oyster sauce
- 1/2 teaspoon of sugar
- 1/4 teaspoon of black pepper
- 1 cup of mixed vegetables (carrots, peas, corn, etc.)
- 2 eggs, beaten
- Rinse the rice in cold water and drain well.
- In a pot, bring 1 1/2 cups of water to a boil, add the rice, and simmer for 20 minutes or until fully cooked. Set aside.
- In a wok or large frying pan, heat the oil over medium-high heat.
- Add the garlic and onion and cook until fragrant.
- Stir in the black bean sauce, soy sauce, oyster sauce, sugar, and black pepper.
- Add the mixed vegetables and stir-fry for a minute or two until crisp-tender.
- Add the beaten eggs and stir-fry until scrambled and cooked through.
- Add the cooked rice and stir until all ingredients are well combined and heated through.
- Transfer to a serving dish and enjoy!
How long does malaysian black bean rice last in the fridge?
Malaysian black bean rice can typically last in the fridge for around 3-4 days after cooking. To ensure that the rice stays fresh for as long as possible, it should be stored in an airtight container within 2 hours of cooking and placed in the refrigerator at a temperature below 40°F (4°C). It’s worth noting that the texture of the rice may change slightly after being stored in the fridge, becoming slightly drier or harder. To reheat the rice, it’s best to add a little bit of water or broth before reheating in the microwave or on the stove. As always, make sure to check for any signs of spoilage, such as a foul smell or mold, before consuming any leftover rice.
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Low calorie malaysian black bean rice recipe substitutions
There are a few substitutions you could make to lower the calorie content of this recipe. First, you could swap out the long-grain rice for a lower calorie option such as cauliflower rice or brown rice. Additionally, using a non-stick cooking spray rather than the teaspoon of vegetable oil can significantly reduce the calorie count. To reduce the calorie content in the sauce, you could use low-sodium soy sauce and oyster sauce, or even replace them with light soy sauce and hoisin sauce respectively. Furthermore, you can decrease the amount of sugar used and replace it with sweetener substitutes such as Stevia. Lastly, you can limit the amount of egg used to only one and add more veggies to the recipe instead. Combine these substitutions to achieve a lower calorie version of the recipe while still retaining the flavor and texture that makes it a Malaysian black bean rice dish.
What to serve with a malaysian black bean rice?
Malaysian black bean rice is a flavorful and aromatic dish made with black beans and herbs. It pairs well with a variety of dishes such as grilled chicken, fish or tofu. You could also serve it as a side dish with grilled vegetables or stir-fried shrimps. A refreshing cucumber and mango salad would be the perfect accompaniment to balance the spicy flavors of the dish. Alternatively, you could serve it with a spicy dipping sauce and some crispy deep-fried wontons to add a little crunch.
Whats the best sauce for a malaysian black bean rice?
There are several sauces that can complement the deliciousness of Malaysian black bean rice. However, the best sauce for this dish would be a spicy sauce made of chili paste, soy sauce, fish sauce, and a touch of sugar. This combination of sauces adds a sweet, savory, and spicy flavor that enhances the taste of the black beans and rice. It is also a common sauce used in many Malaysian dishes, making it the perfect complement for the black bean rice. Add some fresh herbs and lime juice to the sauce for an extra kick of freshness that will make your taste buds dance with joy.
Malaysian black bean rice health benefits
Malaysian black bean rice can have several health benefits. Black beans are a great source of protein and fiber, which can help regulate blood sugar levels and promote digestive health. In addition, the dish typically contains various vegetables, such as carrots and onions, which are rich in vitamins and minerals. However, the overall healthiness of the dish depends on the ingredients and preparation. If you’re looking for an even healthier option, you could try a quinoa and vegetable stir fry. Quinoa is also high in protein and fiber, and the stir fry can be loaded with nutrient-rich veggies like broccoli, bell peppers, and mushrooms.
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