Malaysian Ground Beef Rice Recipe

Welcome to Rice Cookers 101! Today, we will be sharing with you a delicious and easy-to-make recipe for Malaysian ground beef rice. This dish is a hearty and flavorful meal that only requires a few key ingredients and a rice cooker to prepare. Whether you’re a seasoned cook or a beginner in the kitchen, this recipe is sure to impress your taste buds and satisfy your hunger cravings. So, let’s get cooking! We’ve made this malaysian ground beef rice recipe easy to follow 👨‍🍳. If you’re looking for our favorite rice cookers to make this recipe, check out our list of top rice cookers here.

Ingredients

• 1 pound ground beef
• 1 tablespoon vegetable oil
• 1 onion, chopped
• 3 garlic cloves, minced
• 1 tablespoon curry powder
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1/2 teaspoon ground ginger
• 1/4 teaspoon ground black pepper
• 1 1/3 cups long-grain rice, rinsed and drained
• 2 2/3 cups water
• 1/4 cup raisins
• 1/2 teaspoon salt
• 2 tablespoons chopped fresh cilantro

Instructions

1. Heat a large nonstick skillet over medium-high heat.2. Add the ground beef and cook for about 7 minutes or until browned, stirring occasionally to crumble the beef.3. Using a slotted spoon, remove the beef from the pan and set it aside.4. Add the vegetable oil to the same pan.5. Add the chopped onion to the pan and sauté for 5 minutes or until it becomes tender.6. Add the minced garlic, curry powder, cumin, coriander, ginger and black pepper to the pan. Sauté for 1 minute.7. Return the cooked beef to the pan and stir in the long-grain rice, water, raisins and salt.8. Bring the mixture to a boil.9. Reduce the heat to low and simmer the ingredients, uncovered, for about 20 minutes or until the rice is tender and the liquid has been absorbed.10. Sprinkle chopped fresh cilantro over the top of the dish when you are ready to serve. Enjoy!

How long does malaysian ground beef rice last in the fridge?

Malaysian ground beef rice can be stored in the fridge after cooking for up to 4 days if kept in an airtight container. It is important to cool the rice properly before storing it in the fridge. To do this, let it sit at room temperature for about an hour, then transfer it to the fridge. It’s not recommended to store rice in the fridge for longer than 4 days as it can quickly grow harmful bacteria. If you need to store it for longer, you can freeze it in an airtight container for up to 3 months. When reheating, be sure to heat it thoroughly to an internal temperature of 165°F (74°C) to ensure any bacteria that may have grown are killed.

Low calorie malaysian ground beef rice recipe substitutions

To make this Malaysian Ground Beef Rice recipe lower in calories, some possible substitutions could be made. Firstly, lean ground beef could be used instead of regular ground beef, which would reduce the fat content. Secondly, olive oil could be used instead of vegetable oil, which is lower in saturated fat and richer in healthy monounsaturated and polyunsaturated fats. Additionally, the amount of rice could be reduced and replaced with more vegetables (such as carrots, bell peppers or zucchini) to increase the fiber and nutrient content, while reducing the calorie density. Finally, the raisins could be omitted or replaced with lower calorie fruits, such as chopped apples or dried cranberries. Overall, these substitutions would result in a dish that is lower in calories, fat and sugar, while still being flavorful and satisfying.

What to serve with a malaysian ground beef rice?

Malaysian ground beef rice pairs well with a variety of side dishes such as stir-fried vegetables like bok choy or green beans, pickled vegetables, cucumber salad with a spicy vinaigrette dressing, or a refreshing mango salad. Additionally, some crispy fried eggs or fried shallots can add a nice texture and crunch to the dish. To complete the meal, serve some refreshing drinks like iced tea or coconut water.

Whats the best sauce for a malaysian ground beef rice?

The best sauce for Malaysian ground beef rice would be a combination of sweet soy sauce, oyster sauce, and chili paste. Sweet soy sauce adds a nice balance of sweet and savory to the dish, while oyster sauce adds depth and richness to the sauce. Chili paste provides heat and spice, but can be adjusted to your personal preference. To make the sauce, simply mix equal parts sweet soy sauce and oyster sauce together and stir in chili paste to taste. Drizzle the sauce over the ground beef rice and enjoy!

Malaysian ground beef rice health benefits

Malaysian ground beef rice can be a nutritious and healthy meal. Lean beef is a good source of protein, iron, and zinc, while the rice provides complex carbohydrates and essential nutrients such as folate. Vegetables such as carrots, peas, and green beans are also commonly added, providing additional fiber, vitamins, and minerals. However, it is important to exercise portion control and choose lean cuts of beef to minimize added calories and saturated fat. If you are looking for an even healthier alternative, consider substituting brown rice for white rice and using ground turkey or chicken as a leaner protein source. Additionally, incorporating more vegetables into the recipe can further boost its nutritional value.