Hello Rice Cookers 101 community! If you’re looking to explore new and exciting rice dishes, then you’re in luck because today we’re sharing a recipe for Malaysian prawns rice. This tasty and aromatic dish is perfect for seafood lovers and those who enjoy a little bit of spice in their meals. With the help of your trusty rice cooker, you’ll have this delicious meal ready in no time! So, let’s dive into the ingredients and steps needed to make this dish. We’ve made this malaysian prawns rice recipe easy to follow 👨🍳. If you’re looking for our favorite rice cookers to make this recipe, check out our list of top rice cookers here.
- 2 cups uncooked jasmine rice
- 1 lb large prawns, peeled and deveined
- 1/4 cup vegetable oil
- 3 cloves garlic, minced
- 1 onion, chopped
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1/4 cup soy sauce
- 1 tbsp oyster sauce
- 2 tbsp fish sauce
- 1 tsp sugar
- 1/2 tsp black pepper
- 1/4 tsp salt
- 1/4 cup chopped cilantro
1. In a pot, cook the rice according to package instructions. Set aside.2. In a wok or large pan, heat the vegetable oil over high heat.3. Add the garlic and onion and cook until fragrant, about 1 minute.4. Add the prawns and cook until they turn pink, about 2-3 minutes.5. Add the red and green bell peppers and cook until they are slightly softened, about 1-2 minutes.6. In a small bowl, whisk together the soy sauce, oyster sauce, fish sauce, sugar, black pepper, and salt until well combined.7. Pour the sauce over the prawns and vegetables and stir until everything is coated evenly. 8. Cook for an additional 2-3 minutes.9. When ready to serve, spoon the prawn mixture over a bed of rice.10. Sprinkle with chopped cilantro.
How long does malaysian prawns rice last in the fridge?
Malaysian prawns rice can typically last for up to four days in the fridge when properly stored. To ensure its freshness, it should be cooled down to room temperature before being placed in an airtight container and placed in the refrigerator. When reheating the rice, make sure that it is heated to a temperature of at least 165°F to avoid any bacterial growth that could cause food poisoning. Additionally, it’s also important to ensure that the rice is not left out at room temperature for more than two hours after cooking, as this can also lead to bacterial growth and spoilage.
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Low calorie malaysian prawns rice recipe substitutions
To make this Malaysian prawns rice recipe lower in calories, the following substitutions can be made. Instead of using uncooked jasmine rice, one can use cooked brown rice to reduce the calorie intake. Using a non-stick pan or a cooking spray instead of vegetable oil can bring down the calorie intake significantly. One can also reduce the amount of prawns used in the recipe or substitute with lean protein like chicken or tofu. Using more vegetables like broccoli, carrots, bean sprouts can add bulk to the dish and reduce the overall calorie count. Lowering the quantity of soy sauce, oyster sauce, and sugar used in the recipe can also help in cutting down the calories, although this may affect the taste of the dish.
What to serve with a malaysian prawns rice?
Malaysian prawn rice is a flavorful and spicy dish that can stand on its own but can also be enhanced by serving it with complementary side dishes. A refreshing and crunchy cucumber salad with a mixture of lime juice, garlic, and chopped mint will help balance the heat and bring a cool freshness to the meal. Another option would be stir-fried vegetables such as bok choy or long beans with garlic and oyster sauce, which will add texture and nutrition to the meal. For those who enjoy more protein in their diet, grilled chicken or tofu with a soy and ginger-based marinade can be served alongside. Overall, the options for side dishes that go well with Malaysian prawn rice are endless, and experimenting with different flavors and textures is a fun way to elevate the meal.
Whats the best sauce for a malaysian prawns rice?
The best sauce for Malaysian prawn rice would be the traditional “sambal” sauce. Sambal is a spicy and tangy sauce made from red chili peppers, garlic, shallots, and vinegar. It is a staple condiment in Malaysian cuisine and is often used as a dipping sauce for seafood and rice dishes. The heat and flavor of the sambal complement the sweetness of the prawns and add an extra depth of flavor to the dish. Additionally, sambal is easy to make and can be adjusted to suit individual tastes by adding more or less chili peppers.
Malaysian prawns rice health benefits
Malaysian Prawn Rice is a delicious dish that contains a good amount of protein and other vital nutrients such as vitamins and minerals. The prawns used in this recipe are a healthy source of lean protein, omega-3 fatty acids, and antioxidants. Additionally, the presence of whole-grain rice in the dish boosts its fiber and nutrient content. However, the dish contains a significant amount of sodium and fat, especially if a lot of oil or butter is used in preparation. Therefore, it is recommended to consume in moderation and pair it with some nutritious vegetables to make it a more balanced meal. If you’re looking for a healthier alternative, you try making a veggie stir-fry or a salad that incorporates prawns.
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