Welcome to Rice Cookers 101! I am thrilled to share with you a delicious recipe for Nigerian carrot rice that is sure to become a family favorite. This colorful dish is packed with nutrients and flavor, making it a perfect meal for any occasion. With the help of your rice cooker, you can have this dish ready in no time. So, let’s get started! We’ve made this nigerian carrot rice recipe easy to follow 👨🍳. If you’re looking for our favorite rice cookers to make this recipe, check out our list of top rice cookers here.
- 2 cups long grain rice
- 2 cups sliced carrots
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon ground ginger
- 1 teaspoon cumin
- 1/2 teaspoon turmeric
- 1/2 teaspoon red pepper flakes
- 4 cups chicken broth
- 1/2 cup raisins
- 2 tablespoons vegetable oil
- Salt and pepper to taste
- Heat the vegetable oil in a large pot over medium heat.
- Add the onions and garlic and cook until the onions are softened.
- Add the rice and stir until it is coated in the oil.
- Add the ginger, cumin, turmeric, red pepper flakes, salt, and pepper and stir to combine.
- Add the sliced carrots, chicken broth, and raisins to the pot and stir to combine.
- Bring the mixture to a boil, then reduce the heat to low and cover the pot.
- Simmer the rice for 18-20 minutes, or until the liquid is absorbed and the rice is tender.
- Remove the pot from heat and let it sit for 5 minutes before fluffing the rice with a fork and serving.
To make Nigerian Carrot Rice, pour 2 tablespoons of vegetable oil in a large pot and place over medium heat. Add 1 medium chopped onion and 2 cloves minced garlic to the pot. Stir until the onions are softened. Add 2 cups of long grain rice and stir until it is coated in the oil. Stir in 1 teaspoon of ground ginger, 1 teaspoon of cumin, 1/2 teaspoon of turmeric, 1/2 teaspoon of red pepper flakes, and salt and pepper to taste. Add 2 cups of sliced carrots, 4 cups of chicken broth, and 1/2 cup of raisins to the pot. Stir well. Bring the mixture to a boil, then reduce the heat to low and cover the pot. Let it simmer for 18-20 minutes, or until the liquid is fully absorbed and the rice is tender. Remove the pot from heat and let it sit for 5 minutes before fluffing the rice with a fork. Finally, serve and enjoy your delicious Nigerian Carrot Rice.
How long does nigerian carrot rice last in the fridge?
Nigerian carrot rice can be stored in the fridge for up to 3-4 days after cooking. It is important to store it in an airtight container to prevent any contamination or spoilage. It is recommended to reheat the rice thoroughly before consuming and always check for any signs of spoilage like a foul smell or appearance of mold. If you want to store the rice for a longer period, it is recommended to freeze it in a freezer-safe container. Frozen Nigerian carrot rice can last for up to 2-3 months in the freezer. Just thaw it in the fridge overnight before reheating and serving.
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Low calorie nigerian carrot rice recipe substitutions
To make the Nigerian Carrot Rice recipe lower in calories, you can make a few substitutions. Instead of using long grain rice, you can use brown rice or cauliflower rice to lower the calorie count. Also, replace the chicken broth with vegetable broth to make it completely vegetarian. You can also skip using raisins or use less quantity to cut down on sugar intake. Finally, instead of using 2 tablespoons of vegetable oil, you can use a non-stick cooking spray to reduce the amount of oil. These simple substitutions would make the dish lower in calories, without compromising on taste.
What to serve with a nigerian carrot rice?
Nigerian carrot rice is a flavorful and healthy dish that can be served as a main course or accompanied with sides. To complement the dish, you can serve a fresh salad with citrus flavors, such as a mixed greens salad with oranges or grapefruit. A grilled protein, like chicken or tofu, would also pair well with the rice. For a vegetarian option, consider adding a bean dish, such as black-eyed peas or lentil stew. And lastly, don’t forget to add some crispy plantain chips or roasted peanuts on top of the rice for an added crunch.
Whats the best sauce for a nigerian carrot rice?
The best sauce for Nigerian carrot rice is a tomato-based sauce that is well-seasoned with herbs and spices such as thyme, curry powder, garlic, onions, and ginger. You can also add some heat by including habanero peppers. To make the sauce, sauté onions and garlic in oil until fragrant, then add chopped tomatoes and spices. Cook until the tomatoes break down and the sauce is thick and flavorful. You can serve the sauce on top of the carrot rice for a delicious and satisfying meal.
Nigerian carrot rice health benefits
Nigerian carrot rice contains several health benefits due to its ingredients. Carrots are a rich source of antioxidants, vitamin A, and fiber which helps to improve eyesight, boost immunity, and regulate digestion. The rice provides carbohydrates which give energy to the body. Additionally, the use of spices such as curry powder and thyme in the recipe provides anti-inflammatory benefits. Overall, Nigerian carrot rice is a healthy dish that provides essential nutrients and antioxidants, making it a great option for a balanced diet. If you are looking for a healthier recipe, I would recommend trying quinoa salad with grilled vegetables as it is a high-protein dish that is also rich in fiber and vitamins.
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