Greetings rice enthusiasts! Are you on the hunt for a new and exciting rice dish to add to your recipe arsenal? Look no further than Nigerian cheese rice! This savory and creamy dish is sure to become a family favorite. Made with fragrant basmati rice, mixed cheeses, and a blend of delicious spices, it’s easy to make and even easier to devour. So dust off your rice cooker and let’s get cooking! We’ve made this nigerian cheese rice recipe easy to follow 👨‍🍳. If you’re looking for our favorite rice cookers to make this recipe, check out our list of top rice cookers here.

nigerian cheese rice ingredients

Ingredients

  • 2 cups of long-grain rice
  • 4 cups of water
  • 1 cup of grated cheddar cheese
  • 1/2 cup of vegetable oil
  • 2 teaspoons of salt
  • 1 onion, chopped
  • 1 teaspoon of curry powder
  • 1 teaspoon of thyme
  • 1 teaspoon of garlic powder
  • 1 teaspoon of pepper flakes

Instructions

1. Wash the rice and place it in a pot, add water and bring it to a boil. Reduce heat to low and cover it tightly with a lid then cook for 20 minutes.2. In a separate saucepan, add vegetable oil, and heat it up. Fry the onion in the hot vegetable oil until it becomes slightly browned.3. Add curry powder, thyme, garlic powder, and pepper flakes to the onions and stir for one minute.4. Add cooked rice to the onions, stir together.5. Add grated cheese to the rice and mix well, allowing the cheese to melt into the rice.6. Serve hot and enjoy! nigerian cheese rice

How long does nigerian cheese rice last in the fridge?

Nigerian cheese rice is a dish made by combining cooked rice, cheese, and other ingredients such as vegetables and spices. When stored in the fridge, the dish can typically last for up to 3 to 4 days, provided it is stored properly in an airtight container. It is important to cool the rice completely before storing it in the fridge to prevent the growth of bacteria. Additionally, if the dish has been reheated, it should not be stored again as it may become unsafe to eat. When reheating the dish, it is important to ensure that it is heated through to at least 165°F (74°C) to prevent the risk of foodborne illness.

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Low calorie nigerian cheese rice recipe substitutions

To make this Nigerian Cheese Rice recipe lower in calories, a few substitutions can be made. Instead of using long-grain rice, you can opt for brown rice or cauliflower rice, which are both lower in calories and carbohydrates. Instead of using vegetable oil, you can use a healthier fat like olive oil or coconut oil. Using low-fat or fat-free cheddar cheese can also reduce the calorie count. To add flavor, you can use fresh herbs like parsley, basil, or cilantro, instead of dried spices which may contain added salt and preservatives. Finally, reducing the amount of salt or using a salt substitute can also help to make this recipe lower calorie.

What to serve with a nigerian cheese rice?

Nigerian cheese rice is a flavorful and delicious dish that is perfect for any occasion. To make this meal complete and well-balanced, it’s best to serve it with some protein-rich dishes, such as grilled chicken, fish, or beef. You can also add a variety of veggies for extra nutrition, such as sautéed spinach, peas, or roasted bell peppers. Additionally, a side of a light salad or fruit bowl will complement the rich and creamy texture of cheese rice perfectly. This will not only enhance the taste but also provide essential nutrients and vitamins for a healthy and satisfying meal.

Whats the best sauce for a nigerian cheese rice?

There are a few sauces that pair well with Nigerian cheese rice, but one of the best options is a tomato-based sauce with some spice and heat. This could be a simple tomato stew made with onions, tomato paste, bell peppers, and a blend of spices like curry powder, thyme, and cayenne pepper. Another option is a spicy pepper sauce made with scotch bonnet peppers, onion, garlic, vinegar, and oil. Both of these sauces will complement the creamy and savory flavors of the cheese in the rice, while adding some extra zing and depth of flavor to the dish.

Nigerian cheese rice health benefits

There are both potential benefits and drawbacks to eating Nigerian cheese rice. On the one hand, rice is a good source of energy and can contribute to a healthy diet when consumed in moderation. The cheese in the dish may also provide some protein, calcium, and vitamin D. However, the high fat and sodium content in cheese can contribute to negative health outcomes such as high blood pressure and inflammation if consumed in excess. To create a healthier alternative, try making a brown rice and vegetable stir-fry with lean protein such as grilled chicken or tofu. This dish can provide fiber, vitamins, and minerals while being low in saturated fat and sodium.

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