Hello and welcome to Rice Cookers 101! Today, we’re excited to share with you a delicious and flavorful recipe for Persian Prawns Rice. This dish is perfect for special occasions or when you simply want to treat yourself to something extra special. With a combination of fragrant spices, juicy prawns, and fluffy rice, this recipe is sure to become a new favorite in your household. So, let’s get started on this culinary adventure and learn how to make this mouthwatering dish with your trusty rice cooker. We’ve made this persian prawns rice recipe easy to follow 👨‍🍳. If you’re looking for our favorite rice cookers to make this recipe, check out our list of top rice cookers here.

persian prawns rice ingredients

Ingredients

  • 1 cup basmati rice
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon ground cardamom
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon salt
  • 2 cups water
  • 1/2 lb raw prawns, peeled and deveined
  • 2 tablespoons butter
  • 2 tablespoons raisins
  • 2 tablespoons slivered almonds

Instructions

  1. Rinse the rice in cold water and drain.
  2. In a medium saucepan, sauté the onion and garlic until soft.
  3. Add in the cumin, cinnamon, cayenne pepper, cardamom, turmeric, and salt, and stir for a minute.
  4. Add in the rice and water, and bring to a boil.
  5. Lower the heat to the lowest setting, cover the pot, and let it cook for 18 minutes.
  6. Meanwhile, in a separate pan, sauté the prawns in butter until they turn pink. This should take around 3-4 minutes depending on the size of the prawns. Do not overcook them.
  7. Once the rice is done, fluff it with a fork and gently add in the cooked prawns, raisins, and slivered almonds.
  8. Stir to combine everything.
  9. Cover and let it sit for an additional 5 minutes to allow the flavors to come together.
  10. Fluff the rice again and serve immediately.

persian prawns rice

How long does persian prawns rice last in the fridge?

Persian prawns rice can be stored in the refrigerator for up to 4 days after cooking. It is important to store it in an airtight container to prevent any contamination or spoilage. Before storing it, make sure the rice is completely cooled down to room temperature. To reheat the rice, it is recommended to do so in a microwave or a stovetop, adding a bit of water or broth to prevent the rice from drying out. However, it is important to note that the texture and flavor of the rice may change after being stored in the refrigerator for a few days. So, it is always best to consume it fresh within a day or two.

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Low calorie persian prawns rice recipe substitutions

Here are some substitutions that can make this recipe lower in calories:- Use brown rice instead of basmati rice. Brown rice has more fiber and nutrients and is less processed, so it takes longer to digest and makes you feel fuller for longer periods. This can help you consume fewer calories over time.- Replace butter with olive oil spray or a small amount of vegetable broth for sautéing the prawns. This will reduce the calorie and fat content without compromising the taste.- Use half the amount of raisins and almonds called for in the recipe. Both are high in calories and adding too much can significantly increase the calorie content of the dish. Cutting down the serving size of these ingredients can still provide the same taste and texture, but with fewer calories.- Replace some of the prawns with vegetables like diced carrots, bell peppers, and zucchini. This will increase the fiber and nutrient content and add some color and flavor to the dish, while also reducing the calorie content.

What to serve with a persian prawns rice?

Persian prawns rice is a flavorful and aromatic dish that pairs well with a variety of side dishes. A simple cucumber and tomato salad with a lemon and olive oil dressing is a great option to balance out the rich flavors of the rice. Alternatively, you can serve roasted vegetables such as peppers, zucchini, and eggplant alongside the rice for a healthier option. A refreshing mint yogurt dip or tzatziki sauce can also complement the dish well. Lastly, a side of warm pita bread or naan can be perfect for scooping up every last bit of the rice and prawns.

Whats the best sauce for a persian prawns rice?

The best sauce for Persian prawns rice would be a combination of flavors that complements the rich and aromatic rice dish. One option could be a yogurt-based sauce mixed with chopped fresh herbs, such as mint, cilantro, and parsley. Another option could be a flavorful tomato-based sauce with a hint of sweetness from pomegranate molasses and a touch of heat from chili flakes. Alternatively, a simple lemon and butter sauce could be a great complement to the naturally sweet and juicy prawns. Ultimately, the choice of sauce will depend on personal preference and the desired flavor profile for the dish.

Persian prawns rice health benefits

Persian prawns rice can be a healthy meal option, as it contains protein-rich prawns, which are a great source of omega-3 fatty acids that help reduce inflammation and improve heart health. Rice is a good source of carbohydrates that can provide the body with energy, especially if it is brown rice, which also contains fiber and minerals. Additionally, the dish often includes herbs and spices such as cumin, turmeric, and saffron, which all have antioxidant and anti-inflammatory effects. However, the use of oil and butter in the recipe could increase the calorie and fat content, so choose a healthier cooking oil and limit the amount you use. If you are looking for an even healthier option, you could consider substituting the prawns with grilled chicken or tofu, and adding more vegetables such as spinach, broccoli or carrots to increase the fiber and nutrient content of the dish.

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