Peruvian Fried Rice Recipe

Welcome to Rice Cookers 101, where we guide you through the art of cooking delicious rice dishes. Today, we bring you a recipe straight from the heart of South America – Peruvian fried rice! With its vibrant flavors, this dish is sure to transport your taste buds to the bustling streets of Lima. So, get ready to whip up a sizzling plate of Peruvian fried rice and impress your family and friends with your culinary skills. Let’s get started! We’ve made this peruvian fried rice recipe easy to follow 👨‍🍳. If you’re looking for our favorite rice cookers to make this recipe, check out our list of top rice cookers here.

Ingredients

• 3 cups cooked white rice
• 1 lb chicken breasts or thighs, sliced into bite-sized pieces
• 1 red bell pepper, chopped
• 1 yellow onion, chopped
• 2 cloves garlic, minced
• 2 tablespoons vegetable oil
• 2 tablespoons soy sauce
• 1 tablespoon aji amarillo paste (optional)
• 2 eggs, beaten
• Salt and black pepper, to taste
• Green onions or cilantro, chopped (optional garnish)

Instructions

1. Heat 1 tablespoon of vegetable oil in a large wok or skillet over high heat.
2. Add the sliced chicken and stir-fry until cooked through and no longer pink, about 4-5 minutes.
3. Remove the chicken from the wok and set aside.
4. Add another tablespoon of vegetable oil to the wok.
5. Add the chopped onions and bell pepper, and stir-fry for 2-3 minutes until they are slightly softened.
6. Add the minced garlic to the wok and stir-fry for 30 seconds until fragrant.
7. Add the cooked rice to the wok and stir-fry for about 3-4 minutes until heated through. Use a spatula to break up any clumps of rice.
8. Move the rice to one side of the wok.
9. Add a little more oil to the empty side of the wok and pour in the beaten eggs.
10. Scramble the eggs until they are cooked through.
11. Then, stir them into the rice.
12. Return the cooked chicken to the wok and stir to combine.
13. Add soy sauce, aji amarillo paste (if using), salt and black pepper, and continue to stir-fry for another 1-2 minutes until everything is heated through and well-combined.
14. Remove the wok from the heat and transfer the fried rice to serving bowls.
15. Garnish with chopped green onions or cilantro if desired.
16. Serve hot and enjoy!

How long does peruvian fried rice last in the fridge?

Peruvian fried rice can generally be stored in the fridge for up to 4 days after cooking. However, it’s important to make sure that the rice is properly stored in an airtight container to prevent contamination. Ideally, the rice should be cooled down to room temperature first before being stored in the fridge. It’s not recommended to leave cooked rice out at room temperature for more than 2 hours, as this can increase the risk of foodborne illness. When reheating the rice, make sure it’s heated to an internal temperature of at least 165°F (74°C) to kill any potential bacteria. If the rice has been stored in the fridge for more than 4 days or if it smells or tastes off, it’s best to discard it.

Low calorie peruvian fried rice recipe substitutions

To make this Peruvian Fried Rice recipe lower in calories, here are some possible ingredient substitutions. Use brown rice instead of white rice, as brown rice has more fiber and nutrients. Use boneless, skinless chicken breasts instead of chicken thighs, as they are leaner. Use a non-stick pan and cooking spray instead of vegetable oil to reduce the amount of added fat. You can also reduce the amount of rice and increase the amount of vegetables such as adding carrots, peas, or broccoli. Additionally, omitting the eggs, and using low-sodium soy sauce or low-sodium aminos, and reducing the quantity will also help to lower the calorie count. These substitutions can help make the recipe more healthy without sacrificing flavor.

What to serve with a peruvian fried rice?

Peruvian fried rice, also known as arroz chaufa, is a delicious and flavorful dish that is perfect as a main course. To complement the flavors of the dish, you can serve it alongside a refreshing Peruvian salad made with tomatoes, onions, and cilantro. Another great accompaniment to arroz chaufa is a stir-fried vegetable dish like lomo saltado, which is a traditional Peruvian dish made with beef, onions, tomatoes, and peppers. You can also serve it with a side of sweet plantains or aji sauce for a touch of sweetness and spice. Finish off the meal with a traditional Peruvian dessert like alfajores or picarones to complete the experience.

Whats the best sauce for a peruvian fried rice?

The best sauce for Peruvian fried rice is Aji Amarillo sauce. It’s a thick, creamy, and zesty sauce with a mild heat level that enhances the flavor of the dish. Aji Amarillo peppers are a staple of Peruvian cuisine and are known for their fruity and slightly nutty taste. To make the sauce, blend together Aji Amarillo peppers, garlic, lime juice, mayonnaise, and salt until smooth. Serve it on the side with the Peruvian fried rice to add a pop of flavor that complements the dish perfectly.

Peruvian fried rice health benefits

Peruvian fried rice can be a healthy option when made with nutritious ingredients. Brown rice, which is often used in Peruvian cuisine, is a good source of fiber and complex carbohydrates that provide energy and help regulate blood sugar levels. Additionally, incorporating lean proteins like chicken or shrimp and plenty of vegetables such as peas, peppers, and carrots can increase the nutrient density of the dish and provide essential vitamins and minerals. However, it is important to use minimal amounts of oil and salt in the cooking process to avoid adding excess calories and sodium to the meal. If you are looking for an even healthier option, consider making a quinoa and vegetable stir-fry instead, using similar ingredients while reducing the amount of oil and salt used.