Peruvian Snapper Rice Recipe

Hello and welcome to Rice Cookers 101! If you’re looking to spice up your dinner tonight, you’ll definitely want to try this Peruvian Snapper Rice recipe. Bursting with flavor and colors, this dish is a perfect mix of rice, juicy snapper chunks, and a variety of aromatic Peruvian spices. It’s easy to make and sure to impress your family and guests! Just follow these simple steps and get ready for a delightful culinary experience. We’ve made this peruvian snapper rice recipe easy to follow 👨‍🍳. If you’re looking for our favorite rice cookers to make this recipe, check out our list of top rice cookers here.

Ingredients

• 1 1/2 pounds fresh snapper fillet
• 2 cups uncooked white rice
• 4 cloves garlic, minced
• 1 large onion, chopped
• 2 tablespoons olive oil
• 2 bell peppers, chopped
• 1 cup chicken broth
• 1/2 cup white wine
• 1/4 cup tomato paste
• 2 tablespoons chopped fresh cilantro
• 1 teaspoon ground cumin
• Salt and pepper to taste

Instructions

1. Preheat oven to 375 degrees Fahrenheit.2. Season snapper with salt and pepper and set aside.3. Rinse rice until water runs clear and set aside.4. In a large skillet, sauté garlic and onion in olive oil until onion is translucent.5. Add chopped bell peppers and continue sautéing until peppers are tender.6. Add uncooked rice to the skillet and stir for 2-3 minutes until slightly browned.7. In a separate bowl, mix chicken broth, white wine, tomato paste, chopped cilantro, cumin, salt, and pepper.8. Pour mixture into the skillet and stir until rice is evenly coated.9. Place snapper fillet over the rice mixture.10. Cover skillet with aluminum foil and bake in oven for 30-40 minutes or until rice is fully cooked and snapper is tender.11. Remove from oven and let sit for 5 minutes before serving.

How long does peruvian snapper rice last in the fridge?

Peruvian snapper rice can be stored in a refrigerator for up to 3-4 days after cooking. It is important to properly store the rice in an airtight container or a Ziploc bag to prevent any moisture from getting in. When reheating the rice, it is also important to make sure it is piping hot throughout to avoid any potential foodborne illness. If you have any doubts about the safety of the rice after 3-4 days, it is best to discard it and make a fresh batch.

Low calorie peruvian snapper rice recipe substitutions

To make this Peruvian snapper rice recipe lower in calories, there are a few substitutions that could be made. First, the olive oil could be swapped for a calorie-free cooking spray or reduced to a smaller amount. Using brown rice instead of white rice will add more fiber and nutrients to the dish, making it more filling and lowering the overall calorie count. Additionally, using chicken or vegetable broth in place of the white wine will reduce the calorie content while still providing flavor. To lower the calorie count even more, a smaller amount of snapper could be used or it could be substituted with a leaner protein such as shrimp or tofu. These substitutions can help make the dish healthier without sacrificing texture or flavor.

What to serve with a peruvian snapper rice?

Peruvian snapper rice is a delicious and flavorful dish that combines tender snapper fillets with fragrant rice. To complement this dish, you can serve it with a fresh salad of mixed greens and tomatoes, dressed with a zesty vinaigrette. You can also add a side of garlic roasted vegetables, such as asparagus, zucchini, or carrots, as well as some crispy plantain chips for a crunchy contrast. Finally, a refreshing drink of mango or passion fruit juice would be the perfect way to round out this satisfying meal.

Whats the best sauce for a peruvian snapper rice?

The best sauce for Peruvian snapper rice is Aji Amarillo sauce. This traditional sauce is made from the Aji Amarillo chili pepper, which is commonly used in Peruvian cuisine. The sauce is typically made with a blend of chili peppers, garlic, lime juice, and oil. It has a mildly spicy flavor with a hint of sweetness and acidity, making it the perfect complement to the delicate flavors of the snapper and rice in the dish. You can make the sauce ahead of time and store it in the refrigerator until ready to serve. Simply drizzle the sauce over the dish just before serving to add a burst of flavor and visual appeal.

Peruvian snapper rice health benefits

Peruvian snapper is a lean source of protein which makes it a nutritious addition to your diet. In addition, the dish consists of rice which is gluten-free, easy to digest and rich in complex carbohydrates that provide energy. Tomatoes used in this recipe are rich in the antioxidant lycopene, vitamin C, and potassium. Peppers provide vitamin C, vitamin A and a range of phytonutrients. With the inclusion of fresh herbs like cilantro, you also get a good dose of antioxidants. Furthermore, the dish is prepared with heart-healthy olive oil which is rich in monounsaturated fats. Overall, Peruvian snapper rice is a healthy dish that is low in saturated fat and high in essential nutrients. However, if you are looking for a different recipe that is even healthier, you can try a vegan lentil stew. Lentils are a great source of plant-based protein and fiber, and the stew can be loaded with vegetables like carrots, sweet potato, and kale for additional nutrients.