Peruvian Tomato Rice Recipe

“Welcome to Rice Cookers 101, the ultimate destination for all your rice cooking needs! Today we bring you a delightful Peruvian tomato rice recipe that will leave your taste-buds craving for more. This dish is a perfect blend of flavors, colors, and textures that will leave you and your guests satisfied and impressed. So, grab your rice cooker and let’s get started with this easy and delicious recipe that will put a smile on everyone’s faces!” We’ve made this peruvian tomato rice recipe easy to follow 👨‍🍳. If you’re looking for our favorite rice cookers to make this recipe, check out our list of top rice cookers here.

Ingredients

• 2 cups white rice
• 3 cups water
• 2 roma tomatoes, diced
• 1 small onion, diced
• 2 cloves garlic, minced
• 2 tablespoons vegetable oil
• 1 teaspoon cumin powder
• 1 teaspoon paprika powder
• 1/4 cup fresh cilantro, chopped
• Salt and pepper to taste

Instructions

1. Rinse the rice in a fine mesh strainer and set aside to drain.
2. In a large saucepan or Dutch oven, heat the vegetable oil over medium heat.
3. Add the diced onions and minced garlic and sauté for 2-3 minutes until softened.
4. Add the cumin and paprika powder to the pan and stir to combine.
5. Add the diced tomatoes to the pan and cook for 5-7 minutes until they start to break down and become saucy.
6. Add the rice to the pan and stir to coat with the tomato mixture.
7. Add the water to the pan and bring to a boil.
8. Reduce the heat to low, cover the pan tightly, and simmer for 18-20 minutes until the rice is cooked through and the water is absorbed.
9. Fluff the rice with a fork and stir in the chopped cilantro.
10. Season with salt and pepper to taste and serve hot.

How long does peruvian tomato rice last in the fridge?

Peruvian tomato rice can be stored in the fridge after cooking for up to 4-5 days if kept properly in an airtight container. It is recommended to store the rice as soon as it is cool enough after cooking to prevent bacterial growth. When storing, make sure to label the container with the date of preparation to keep track of the freshness of the rice. Reheating the rice should be done thoroughly to an internal temperature of 165°F to ensure it is safe for consumption. It is not recommended to freeze the rice as it may cause a change in texture and flavor.

Low calorie peruvian tomato rice recipe substitutions

To make this recipe lower calorie, there are several substitutions you could make. Firstly, instead of using white rice, you could use brown rice or even quinoa to increase the fiber content and decrease the calorie density. Secondly, you could use a low-calorie cooking spray instead of vegetable oil to eliminate some of the fat. Thirdly, you could reduce the amount of rice used and increase the amount of vegetables such as adding some diced carrots, zucchini, or bell peppers, which will add volume and flavour with fewer calories. Finally, you could use a low-sodium vegetable broth instead of water to increase the flavor without adding extra calories. Overall, these substitutions would make this recipe lower in calories and healthier.

What to serve with a peruvian tomato rice?

Peruvian tomato rice is a flavorful and colorful dish that can be served as a standalone meal or as a side dish. Some great options to pair with it include grilled or roasted chicken or beef, a fresh avocado salad with cilantro and lime dressing, roasted vegetables like zucchini or bell peppers, and/or a side of black beans. You can also add a spicy Peruvian green sauce made with cilantro, garlic, and jalapeños for an extra kick of flavor. Overall, the dish is versatile and pairs well with a variety of protein and vegetable options.

Whats the best sauce for a peruvian tomato rice?

The best sauce for Peruvian tomato rice is a vibrant and zesty aji verde sauce. Aji verde is made with fresh green chilies, cilantro, garlic, lime juice, and mayonnaise, which gives the sauce a creamy texture. The spicy and tangy flavor of this sauce perfectly complements the savory taste of the tomato rice. To make it, blend all the ingredients in a food processor until smooth. Adjust the seasoning and heat level to taste. Drizzle the aji verde sauce generously over the rice before serving.

Peruvian tomato rice health benefits

Peruvian tomato rice has several health benefits. Tomatoes are a rich source of antioxidants, vitamin C, and lycopene, which have been linked to reducing the risk of some cancers and heart disease. Rice provides carbohydrates, which are an essential source of energy for the body. Additionally, this recipe includes onions and garlic, which have been shown to have anti-inflammatory properties. Overall, Peruvian tomato rice is a healthy and nutritious dish.If you are looking for an even healthier recipe, consider making quinoa salad with vegetables and vinaigrette. Quinoa is a complete protein, and vegetables like bell peppers, cucumbers, and tomatoes are low in calories and high in nutrients. The vinaigrette dressing can be made with olive oil, which is a healthy source of fat. This dish is perfect as a side or a light meal.