Welcome to Rice Cookers 101! Today we’re going to be diving into the world of Spanish cuisine with a delicious recipe for Spanish fried rice. This dish is packed full of flavor and is a perfect way to spice up any meal. So grab your rice cooker and let’s get cooking! We’ve made this spanish fried rice recipe easy to follow 👨‍🍳. If you’re looking for our favorite rice cookers to make this recipe, check out our list of top rice cookers here.

spanish fried rice ingredients


  • 1 cup uncooked white rice
  • 2 cups chicken broth
  • 1 tbsp olive oil
  • 1/2 onion, diced
  • 1 red bell pepper, diced
  • 2 cloves garlic, minced
  • 1/2 cup frozen peas
  • Salt and pepper, to taste
  • 1/4 cup chopped fresh parsley


1. Combine rice and chicken broth in a large saucepan and bring to a boil.2. Reduce heat, cover, and simmer for 18-20 minutes or until liquid is absorbed.3. While the rice is cooking, heat olive oil in a large skillet over medium-high heat.4. Add onion, red bell pepper, and garlic. Cook for 3-4 minutes or until vegetables are tender.5. Add frozen peas and cook for an additional 2-3 minutes or until peas are heated through.6. When the rice is done, fluff it with a fork.7. To the cooked rice, add the cooked vegetables and mix together.8. Season with salt and pepper to taste.9. Stir in chopped parsley and serve. spanish fried rice

How long does spanish fried rice last in the fridge?

Spanish fried rice can be stored in the fridge after cooking for up to three to five days if it is stored properly in an airtight container. To maximize the shelf life of the rice, it is important to cool it down quickly before refrigerating. It is best to divide the rice into smaller portions and refrigerate them separately rather than keeping it in one big container. Reheating the rice before consuming is important and can be done by microwaving or reheating in a pan or pot with a little bit of water to prevent it from drying out. However, if there are any signs of spoilage such as strange odors or discolorations, it is best to discard the rice to avoid the risk of food poisoning.

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Low calorie spanish fried rice recipe substitutions

To make this Spanish Fried Rice recipe lower in calories, you can make the following substitutions. Use brown rice instead of white rice, as brown rice is less processed and has more fiber, which can help you feel fuller for longer, reducing the total amount of calories you eat per day. You can also reduce the amount of oil used in the recipe, or use a low-calorie cooking spray instead. Additionally, use low-sodium chicken broth instead of regular chicken broth. You can also reduce the amount of peas and use more vegetables like diced carrots, zucchini, or mushrooms. These substitutions will make the recipe lower in calories while still being delicious and healthy.

What to serve with a spanish fried rice?

Spanish fried rice is a delicious and filling dish that can be served on its own or paired with other dishes. For some added protein, serve it alongside grilled chicken or shrimp. For some fresh vegetables, serve with a side salad or some grilled vegetables like peppers, zucchini, and onions. You can also add some sliced avocado and a dollop of sour cream on top for an extra creamy touch. And for a complete Spanish-inspired meal, serve Spanish fried rice with some homemade sangria and flan for dessert!

Whats the best sauce for a spanish fried rice?

One of the best sauces for Spanish fried rice would be a homemade Romesco sauce. This tomato and almond-based sauce originates from Catalonia and typically includes red peppers, garlic, bread crumbs, olive oil, and vinegar. It’s spicy, tangy, and nutty, which makes it a perfect complement to the flavors of the rice. To make the sauce, simply roast the red peppers and blend all the ingredients until smooth. Drizzle it over the fried rice for an extra burst of flavor. Other options you can consider are mojo picon, alioli or aioli, and chimichurri.

Spanish fried rice health benefits

Spanish fried rice, also known as Arroz Tres Delicias, can be a tasty and satisfying dish, but it may not have significant health benefits. Depending on the specific recipe and ingredients used, it could be high in sodium, unhealthy fats, and calories. To promote better health, consider other recipes such as veggie stir-fry with brown rice, quinoa and vegetable bowls or a buddha bowl. These options often contain more fiber, whole grains, and essential nutrients that support overall well-being.

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