Hola amigos! Today I have a delicious recipe for you that will transport your taste buds straight to Spain. We’re making Spanish mahi-mahi rice, a fragrant and flavorful dish that will have you feeling like you’re dining seaside in the sunny Mediterranean. This dish is simple to make and perfect for a cozy dinner at home or a fiesta with friends. Plus, we’ll be using a rice cooker to make it even easier! So, gather up your ingredients and let’s get started. ¡Vamos! We’ve made this spanish mahi-mahi rice recipe easy to follow 👨🍳. If you’re looking for our favorite rice cookers to make this recipe, check out our list of top rice cookers here.
- 1 lb mahi-mahi fillets, cut into 1-inch pieces
- 2 tbsp olive oil
- 1 onion, chopped
- 1 red bell pepper, chopped
- 3 cloves garlic, minced
- 1 tsp smoked paprika
- 1 tsp ground cumin
- 1/2 tsp dried oregano
- 1 1/2 cups white rice
- 3 cups chicken broth
- Salt and pepper, to taste
- Chopped fresh parsley, for garnish
- Lemon wedges, for serving
1. Heat olive oil in a large skillet over medium-high heat. 2. Add onions and red bell pepper and sauté until softened, about 5 minutes.3. Add garlic, smoked paprika, cumin, and oregano, and sauté for another minute.4. Add the mahi-mahi and cook until lightly browned on all sides, about 3-4 minutes.5. Stir in the rice and chicken broth, and season with salt and pepper to taste.6. Bring to a boil and then reduce heat to low. Cover and simmer until rice is cooked, about 20-25 minutes.7. Remove from heat and let it sit for 5 minutes, then fluff with a fork.8. Serve with chopped fresh parsley and lemon wedges.
How long does spanish mahi-mahi rice last in the fridge?
Spanish mahi-mahi rice is a delicious and nutritious meal that can be stored in the fridge after cooking. Generally, cooked rice can be stored in the refrigerator for up to four days, as long as it is properly stored in an airtight container. It is important to cool the rice down as quickly as possible after cooking, store it in the fridge within two hours and reheat it thoroughly before consuming. If you are unsure about the freshness of the rice, it is always best to err on the side of caution and discard any leftover rice that has been in the fridge for more than four days.
Low calorie spanish mahi-mahi rice recipe substitutions
To make this Spanish Mahi-Mahi Rice recipe lower in calories, there are a few substitutions that can be made. Firstly, reduce the amount of olive oil used in the recipe to 1 tbsp. Next, instead of using white rice, switch to brown rice, which has more fiber and will keep you feeling full for a longer period of time. Lastly, replace the chicken broth with low-sodium chicken broth or vegetable broth to cut down on sodium. These substitutions will significantly reduce the calorie count of this dish without compromising flavor or nutrition.
What to serve with a spanish mahi-mahi rice?
There are several delicious sides that would pair well with Spanish mahi-mahi rice. A simple salad of mixed greens with a tangy vinaigrette would add freshness and acidity to complement the richness of the rice. Grilled or sautéed vegetables, such as bell peppers and onions, would add some texture and flavor. For a heartier option, you could serve the rice with some crusty bread or warm tortillas. Finally, a glass of white wine or a chilled Spanish beer would make for the perfect beverage pairing.
Whats the best sauce for a spanish mahi-mahi rice?
Spanish Mahi-Mahi rice is a delicious and flavorful dish that pairs well with a variety of sauces. A popular option is a garlic and tomato-based sauce, which complements the bold flavors in the dish. Another great option is a zesty lemon and herb sauce, which enhances the freshness of the fish and adds a bright note to the dish. For a spicier option, a chili and lime sauce can add a kick and balance out the sweetness of the rice. Overall, the best sauce for Spanish Mahi-Mahi rice depends on your personal taste preferences, but these three options are sure to be a hit with any seafood lover.
Spanish mahi-mahi rice health benefits
Spanish mahi-mahi rice can be a healthy and nutritious meal as it contains protein, fiber, vitamins, and minerals. Mahi-mahi is a low-calorie fish that is rich in lean protein and omega-3 fatty acids, which may help improve heart health, brain function, and reduce inflammation. The rice in the dish provides carbohydrates that can provide energy, and the vegetables like tomatoes, bell peppers, and onions add fiber, vitamins, and minerals. Overall, Spanish mahi-mahi rice can be a healthy meal option, especially when prepared with minimal oil and salt. However, if you are looking for an even healthier option, you can try steamed or grilled mahi-mahi with a side of mixed vegetables.