Welcome to Rice Cookers 101! If you’re a fan of Thai cuisine or just looking for a tasty and easy-to-make meal, this recipe is for you. Thai chicken rice is a delicious and satisfying dish that can be whipped up quickly using your trusty rice cooker. The combination of fluffy jasmine rice, tender chicken, aromatic herbs and spices, and creamy coconut milk make this dish a true crowd-pleaser. So let’s get cooking and enjoy a taste of Thailand in the comfort of your own home! We’ve made this thai chicken rice recipe easy to follow 👨🍳. If you’re looking for our favorite rice cookers to make this recipe, check out our list of top rice cookers here.
Here’s the ingredient list as an HTML unordered list:“`
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1 small onion, chopped
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon curry powder
- 1/2 teaspoon ground ginger
- 1/2 teaspoon ground cumin
- 1 cup long-grain rice
- 2 cups chicken broth
- 1 can (13-14 oz.) coconut milk
- 1 red bell pepper, seeded and sliced
- 1/2 cup frozen peas
- 2 tablespoons chopped fresh cilantro
- 1 lime, cut into wedges
- Heat the oil in a large pot over medium-high heat. Add the garlic and onion and cook, stirring occasionally, until softened, about 2 minutes.
- Add the chicken to the pot and season with salt and black pepper. Cook until browned on all sides, about 5 minutes.
- Add the curry powder, ginger, and cumin to the pot and stir to coat the chicken evenly.
- Add the rice to the pot and stir until coated with the curry mixture, about 1 minute.
- Add the chicken broth and coconut milk to the pot and stir to combine. Bring to a boil over medium-high heat.
- Reduce heat to low and cover the pot. Simmer for 20-25 minutes, or until the rice is tender and the liquid has been absorbed.
- Stir in the sliced bell pepper, peas, and chopped cilantro.
- Divide the Thai chicken rice into bowls and garnish with lime wedges. Serve hot and enjoy!
How long does thai chicken rice last in the fridge?
Thai chicken rice can be stored in the fridge after cooking for up to four days. To ensure that it stays fresh for as long as possible, store it in an airtight container and refrigerate it promptly after cooking. When reheating, make sure that the rice is heated all the way through and that it reaches an internal temperature of at least 165 degrees Fahrenheit to ensure food safety. If you need to store it for longer than four days, consider freezing it, as rice can develop harmful bacteria if stored for too long in the fridge.
Low calorie thai chicken rice recipe substitutions
To make this Thai Chicken Rice recipe lower in calories, several substitutions can be made. First, using boneless, skinless chicken breasts is already a healthier option than using chicken with skin or dark meat. Additionally, using low-sodium chicken broth instead of regular chicken broth can cut down on the sodium content. Using light coconut milk instead of regular coconut milk can also reduce the calorie and fat content. In place of long-grain rice, using brown rice or quinoa can add fiber and nutrients while lowering the calorie count. Reducing the amount of oil used and using cooking spray or water to sauté the onions and garlic can also lower the calorie count. Lastly, reducing or omitting the sugar and substituting low-calorie sweeteners can also make this recipe lighter. By making these substitutions, this Thai Chicken Rice recipe can be made healthier and lower in calories without sacrificing taste.
What to serve with a thai chicken rice?
When serving Thai chicken rice, there are a few sides and accompaniments that pair well with it. One option is to serve a side of steamed or stir-fried vegetables, such as bok choy, carrots, and snow peas, which provide a healthy and flavorful addition to the dish. Another option is to serve a simple salad of greens and fresh herbs, like cilantro and mint, dressed lightly with lime juice or a vinaigrette. Additionally, a bowl of spicy and sour soup, like tom yum, can complement the rich flavors of the chicken and rice. Finally, fried rice or noodles can be served alongside or mixed in to create a heartier meal.
Whats the best sauce for a thai chicken rice?
The best sauce for Thai chicken rice would be a mixture of sweet and savory flavors to complement the dish’s complex spices. A traditional peanut sauce made with peanut butter, soy sauce, brown sugar, garlic, and chili paste would be the perfect blend of sweet and savory. For an added depth of flavor, you can also include some lime juice, fish sauce, and chopped cilantro to the mixture. This sauce pairs well with the tender chunks of chicken, fluffy rice, and assortment of veggies to create a well-rounded meal.
Thai chicken rice health benefits
Thai chicken rice, also known as “khao man gai,” can have some health benefits depending on how it is prepared. Chicken is a lean source of protein which can aid in muscle growth and repair. The rice used in this dish is typically white rice, which may not have a lot of nutritional value, but it can provide sustaining energy. The dish may also include ginger, garlic, and Thai chilis, which can have anti-inflammatory properties. However, the traditional dish is often prepared with a high amount of oil, salt, and added sugar in the sauces, which can negate any potential health benefits. To make this dish healthier, you could try using brown rice instead of white, reducing the amount of oil used, and using lower-sodium sauces. Additionally, adding more vegetables such as steamed bok choy, carrots, and green beans can increase the nutrient content of the dish. Another healthy alternative is to make a green papaya salad with grilled chicken instead. Green papaya is a low-calorie fruit that is high in antioxidants and fiber. Adding grilled chicken provides protein while also keeping the dish light and healthy.