Thai Fried Rice Recipe

Hello and welcome to Rice Cookers 101! Today we’re going to be exploring the vibrant flavors and aromas of Thai fried rice, a dish that’s beloved for its fusion of savory and sweet notes, crisp textures, and satisfyingly hearty character. Whether you’re a fan of spicy food or are looking for a new way to enjoy your rice cooker, this recipe is an excellent way to spice up your mealtime routine and explore the delicious world of Thai cuisine. So, let’s get cooking together! We’ve made this thai fried rice recipe easy to follow 👨‍🍳. If you’re looking for our favorite rice cookers to make this recipe, check out our list of top rice cookers here.

Ingredients

• 2 cups cooked jasmine rice
• 1/2 pound shrimp, peeled and deveined
• 3 garlic cloves, minced
• 1/2 cup mixed vegetables (such as carrots, peas, and corn)
• 2 tablespoons oil
• 1 tablespoon fish sauce
• 1 tablespoon soy sauce
• 1/2 teaspoon sugar
• 1/4 teaspoon black pepper
• 1 egg, beaten
• Cilantro leaves for garnish

Instructions

1. Heat up a large pan over medium heat. Add oil to the pan. Once the oil is heated, add minced garlic and cook it for about 30 seconds until it’s fragrant.2. Add the shrimp and cook them until they turn pink and are cooked through, which should take around 2-3 minutes.3. Next, add the mixed vegetables and cook everything together for an additional 1-2 minutes, until the vegetables are soft.4. Move all the ingredients on one side of the pan and add the beaten egg on the other side. Scramble the egg until it’s fully cooked, then mix it with the other ingredients in the pan.5. Now add in the cooked rice, fish sauce, soy sauce, sugar, and black pepper to the pan. Mix everything together until it’s all blended.6. Increase the heat to high and continue to cook for an additional 1-2 minutes, stirring continuously to make sure the rice doesn’t stick to the bottom of the pan.7. Take a taste of the mixture and modify the flavors if necessary.8. For garnish, sprinkle cilantro leaves over the top of the rice. Enjoy your delicious Thai fried rice!

How long does thai fried rice last in the fridge?

Thai fried rice is a popular dish made with cooked rice, vegetables, meat, spices, and sauces. In general, the shelf life of cooked rice is around 4-6 days if stored properly in the refrigerator. However, for Thai fried rice specifically, it is important to make sure that it is stored in an airtight container to prevent moisture and bacterial growth. It is also recommended to consume it within 2-3 days to ensure maximum freshness and flavor. If you plan to store Thai fried rice for longer than 3 days, it is best to freeze it instead, where it can last for up to 6 months. When reheating, ensure that it is heated thoroughly to an internal temperature of 165°F to avoid any risk of foodborne illness.

Low calorie thai fried rice recipe substitutions

To make this Thai Fried Rice recipe lower in calories, there are a few substitutions that can be made. First, use brown rice instead of white rice to increase fiber and reduce the glycemic index. Second, replace the shrimp with a lean protein such as tofu or chicken. Third, use a cooking spray instead of oil to reduce the amount of added fat. Fourth, use low-sodium soy sauce and fish sauce to reduce the sodium content. Finally, increase the amount of vegetables in the recipe and reduce the amount of rice and egg to lower the overall calorie count. By making these substitutions, the recipe can be tailored to fit a lower calorie diet without sacrificing flavor.

What to serve with a thai fried rice?

Thai fried rice is a delicious and flavorful dish that can be served on its own or with a variety of side dishes. If you are looking for a traditional Thai meal, you might consider serving your fried rice with a spicy Thai salad, such as som tam (green papaya salad) or yum woon sen (glass noodle salad). For a heartier meal, you could add a protein such as grilled chicken or shrimp to your fried rice, or serve it alongside a classic Thai curry or stir-fry dish. And of course, no Thai meal is complete without some refreshing Thai iced tea or coconut milk for a sweet and creamy finish.

Whats the best sauce for a thai fried rice?

The best sauce for Thai fried rice is typically a combination of soy sauce, fish sauce, and oyster sauce. This mixture provides a balance of salty and umami flavors, while also adding a touch of sweetness and a bit of tanginess. Some recipes may also include a dash of lime juice or vinegar to add acidity and brightness to the dish. It’s important to note that the exact combination and proportions of these ingredients can vary based on personal taste preferences, so it’s always a good idea to experiment and adjust the recipe as needed.

Thai fried rice health benefits

The health benefits of eating Thai fried rice include the presence of vegetables and protein in the dish. The dish typically includes ingredients such as vegetables like bell peppers, green onions, or carrots, and protein like chicken, shrimp, or tofu. These ingredients provide essential nutrients and minerals that can benefit the body. However, the dish is also high in sodium, fat, and calories, leading to health risks and weight gain when consumed in excess. Therefore, if one is looking for a healthier dish, I would recommend trying a Thai vegetable stir-fry recipe, in which vegetables are stir-fried with minimal oil and seasoned with herbs and spices. This dish is low in calories, high in fiber, and packed with essential vitamins and minerals.