Thai Ground Beef Rice Recipe

Welcome to Rice Cookers 101! Today, I’m excited to share with you a tasty and easy-to-make recipe for Thai ground beef rice. This dish is packed with delicious flavors and is sure to become a family favorite. With the help of your trusty rice cooker, this meal comes together quickly and effortlessly. So, let’s get cooking! We’ve made this thai ground beef rice recipe easy to follow 👨‍🍳. If you’re looking for our favorite rice cookers to make this recipe, check out our list of top rice cookers here.

Ingredients

• 1 lb. ground beef
• 1 cup uncooked white rice
• 1 can (14 oz.) coconut milk
• 1 tbsp. vegetable oil
• 1 red bell pepper, sliced into thin strips
• 1 green bell pepper, sliced into thin strips
• 1 onion, sliced into thin strips
• 2 garlic cloves, minced
• 2 tbsp. soy sauce
• 1 tbsp. fish sauce
• 1 tbsp. brown sugar
• 1/2 tsp. ginger powder
• 1/4 tsp. red pepper flakes
• 3 green onions, chopped
• 1/4 cup fresh cilantro, chopped

Instructions

1. Cook the rice according to package instructions and set aside.2. In a large skillet, heat the vegetable oil over medium-high heat.3. Add the ground beef and cook until browned.4. Add the garlic, bell peppers, and onion, and cook until softened.5. In a small bowl, whisk together the coconut milk, soy sauce, fish sauce, brown sugar, ginger powder, and red pepper flakes.6. Pour the coconut milk mixture over the beef and vegetables, and bring to a simmer.7. Cover and cook for 10-15 minutes, stirring occasionally, until the sauce has thickened.8. Stir in the cooked rice, green onions, and cilantro.9. Remove from the heat and serve.

How long does thai ground beef rice last in the fridge?

Thai ground beef rice can be stored in the fridge for up to four days after cooking. It is important to cool the dish down as quickly as possible after cooking, and store it in an airtight container in the fridge. It’s best to reheat the rice fully to ensure it is hot all the way through before consuming. It is also important to note that if there is any doubt about the safety of the rice, such as if it has been left at room temperature for too long or if it has an unusual odor or appearance, it should not be consumed.

Low calorie thai ground beef rice recipe substitutions

To make this Thai ground beef rice recipe lower calorie, some simple substitutions can be made. First, substitute the ground beef with a leaner ground meat such as ground turkey or chicken. Secondly, using brown rice instead of white rice will provide more fiber and nutrients, making you feel fuller for longer. Reduced-fat coconut milk can be used rather than standard coconut milk which will lower the fat content. Finally, reducing the brown sugar and using alternatives like honey or stevia to add sweetness can also cut down on calories. By combining these healthy swaps, you can enjoy this flavorful dish without the extra calories.

What to serve with a thai ground beef rice?

Thai ground beef rice is a flavorful and satisfying meal on its own, but it can be complemented with some additional dishes to enhance the experience. Thai dishes generally involve a mix of spicy, sour, sweet, and savory flavors, so pairing it with some fresh and crunchy veggies will help balance out the meal. One great option is to serve a side of crisp and refreshing cucumber salad tossed with a sweet and sour dressing. You could also add a small bowl of soup, such as Tom Yum soup, which is spicy and sour and goes perfectly with the rice dish. For a heartier meal, consider adding a side of steamed or stir-fried veggies, such as broccoli, snow peas, or bok choy. Ultimately, the key is to choose sides that complement and elevate the flavors of the Thai ground beef rice.

Whats the best sauce for a thai ground beef rice?

When it comes to Thai ground beef rice, there are a variety of sauces that you could choose from. However, one of the best options is a combination of soy sauce, fish sauce, oyster sauce, and sweet chili sauce. Mix these ingredients together to create a flavorful and savory sauce that perfectly complements the ground beef and rice. If you want to add a little bit of complexity to the flavor, you could also add some garlic, ginger, or lime juice. Overall, this sauce provides a great balance of sweet and savory flavors that enhance the dish without overpowering it.

Thai ground beef rice health benefits

Thai ground beef rice can be a healthy meal option, especially if it is made with lean beef and lots of vegetables. Lean beef is a good source of protein, and when paired with brown rice, it provides a good balance of carbohydrates. The vegetables used in this recipe, such as onions, garlic, and bell peppers, provide fiber and important vitamins and minerals. Additionally, Thai cuisine typically incorporates herbs and spices like cilantro, ginger, and turmeric which have antioxidant and anti-inflammatory properties. However, it is important to watch the sodium content and use low-sodium soy sauce or fish sauce in moderation. If you are looking for an even healthier option, consider using ground turkey or chicken instead of beef or swapping the rice for quinoa or cauliflower rice.