Vietnamese Albacore Rice Recipe

Hello foodies, welcome to Rice Cookers 101! Today, we will dive into a delicious Vietnamese Albacore Rice recipe. This savory and aromatic dish is a perfect choice for seafood lovers. With a mix of tender albacore tuna, fragrant jasmine rice, and flavorful herbs, this dish will surely satisfy your appetite. Let’s begin cooking this mouth-watering recipe with easy-to-follow steps. We’ve made this vietnamese albacore rice recipe easy to follow 👨‍🍳. If you’re looking for our favorite rice cookers to make this recipe, check out our list of top rice cookers here.

Ingredients

• 1/2 lb. fresh albacore tuna, cut into small cubes
• 1 cup white rice
• 4 cups water
• 1 tablespoon vegetable oil
• 2 cloves garlic, minced
• 1/4 cup soy sauce
• 2 tablespoons sugar
• 1 tablespoon fish sauce
• 2 green onions, thinly sliced
• 1/4 cup chopped cilantro
• salt and black pepper, to taste

Instructions

1. Rinse the rice in cold water and drain.2. In a medium pot, combine the rice and water and bring to a boil.3. Reduce heat to low, cover, and simmer for 18-20 minutes, or until the rice is tender.4. Meanwhile, in a large skillet, heat the vegetable oil over medium-high heat.5. Add the garlic and cook for 1-2 minutes, or until fragrant.6. Add the tuna and cook for 2-3 minutes, stirring occasionally, until browned on all sides.7. Add the soy sauce, sugar, and fish sauce, and stir to combine.8. Simmer for 2-3 minutes, or until the sauce has thickened.9. Season with salt and black pepper, to taste.10. Serve the tuna over the rice, and garnish with green onions and cilantro.

How long does vietnamese albacore rice last in the fridge?

Vietnamese albacore rice is a delicious dish made with albacore tuna, rice, and various vegetables, such as peas, carrots, and onions. It can be stored in the fridge after cooking for up to 4 days, provided it is stored properly in an airtight container. Before storing the dish, it is important to allow it to cool to room temperature, which helps to prevent the growth of harmful bacteria. It is also important to avoid leaving the dish at room temperature for more than 2 hours, as this can also lead to bacterial growth. To reheat the dish, simply place it in the microwave or on the stovetop until heated through.

Low calorie vietnamese albacore rice recipe substitutions

To make this Vietnamese Albacore Rice recipe lower in calories, there are a few ingredient substitutions you can make. Replace the white rice with brown rice or quinoa to add fiber and reduce calorie density. Instead of vegetable oil, use a low-calorie cooking spray or a small amount of olive oil. Substitute the sugar with a sugar alternative or simply reduce the amount used altogether. You could also swap 1/4 cup of the soy sauce with apple cider vinegar or lemon juice to reduce sodium. Additionally, eliminating the portions of the recipe’s garlic and cilantro portions can also help to reduce calories. By making these substitutions, you can make the dish lower in calories while still retaining its flavor and nutritional value.

What to serve with a vietnamese albacore rice?

Vietnamese albacore rice is a delicious and healthy dish that can be served on its own as a main meal or as a side dish with other Vietnamese dishes. To make a complete meal, consider serving it with a fresh Vietnamese salad, spring rolls, or stir-fried vegetables. Add some herbs like cilantro and mint to enhance the flavor of the dish. You can also pair it with a light and refreshing Vietnamese iced coffee or tea. Overall, the options are endless, but these complimentary flavors and textures will surely make for a perfect combination.

Whats the best sauce for a vietnamese albacore rice?

For Vietnamese albacore rice, the best sauce would be a combination of fish sauce, lime juice, garlic, sugar, and chili sauce. The fish sauce provides a savory base, while the lime juice adds a fresh and tangy flavor. The garlic adds depth and complexity to the sauce, and the sugar helps to balance out the flavors. Finally, the chili sauce adds a bit of heat to the dish, which compliments the albacore rice nicely. Mix these ingredients together to create a delicious and authentic Vietnamese sauce that will elevate your albacore rice to a whole new level. Enjoy!

Vietnamese albacore rice health benefits

Unfortunately, I cannot provide information on the health benefits of Vietnamese albacore rice as this is not a recognized dish or recipe. However, I can recommend some other Vietnamese dishes that are known for their health benefits such as Vietnamese vegetable spring rolls filled with fresh vegetables, lean protein, and herbs, as well as Pho, a broth-based soup loaded with lean protein, vegetables, and herbs. Both options are low in calories, high in nutrients, and provide a good balance of carbohydrates, protein, and healthy fats, making them a great choice for individuals looking to improve their overall health and wellness.