Vietnamese Ground Beef Rice Recipe

Hello and welcome to Rice Cookers 101! Today we’ll be sharing with you a delicious and easy-to-make recipe for Vietnamese ground beef rice. Packed with flavor and texture, this dish combines fragrant jasmine rice with savory ground beef, aromatic herbs and spices, and a zesty sweet and sour sauce. Perfect as a one-pan meal, this recipe is great for lunch, dinner, or meal prep. So, grab your rice cooker and let’s get started! We’ve made this vietnamese ground beef rice recipe easy to follow 👨‍🍳. If you’re looking for our favorite rice cookers to make this recipe, check out our list of top rice cookers here.

Ingredients

• 1 lb. ground beef
• 1/4 cup soy sauce
• 2 tablespoons fish sauce
• 2 tablespoons garlic, minced
• 1 tablespoon sugar
• 1 tablespoon vegetable oil
• 4 cups cooked white rice
• 2 green onions, sliced
• Cilantro leaves, chopped

Instructions

1. Mix together the soy sauce, fish sauce, minced garlic, and sugar in a bowl. Set the mixture aside for later.
2. Heat the vegetable oil in a pan over medium-high heat. Add the ground beef to the pan and cook it until it turns brown.
3. Next, add the soy sauce mixture to the pan. Stir everything together. Turn the heat down to medium and let the beef simmer in the sauce for 5-7 minutes.
4. Place the cooked rice into bowls to serve. Spoon the ground beef mixture over the rice.
5. Garnish each bowl with green onions and cilantro.
6. Your Vietnamese ground beef rice is now ready. Serve hot and enjoy!

How long does vietnamese ground beef rice last in the fridge?

Vietnamese ground beef rice can be stored in the fridge for up to 4 days after cooking. It is important to place the rice in an airtight container and put it in the fridge as soon as possible to prevent bacteria growth. When reheating, make sure the rice is heated to a temperature of at least 165°F to ensure it is safe to eat. For longer storage, the rice can also be frozen for up to 2-3 months. However, it may lose its texture and flavor when frozen, and it’s important to reheat it properly before consuming. As with any food, if there is any question of spoilage, it should be discarded.

Low calorie vietnamese ground beef rice recipe substitutions

To make this Vietnamese ground beef rice recipe lower in calories, there are a few substitutions that can be made. Firstly, the ground beef can be replaced with lean ground turkey or chicken to reduce the fat content. Secondly, using a low-sodium soy sauce and reducing or eliminating the sugar can also lower the calorie count. Additionally, replacing the white rice with cauliflower rice or brown rice can add more fiber and nutrients while reducing calories. Finally, reducing the amount of oil used in the cooking process can also make a significant calorie difference. Overall, making these substitutions can make the dish overall lower in calories while still retaining its delicious flavor.

What to serve with a vietnamese ground beef rice?

Vietnamese ground beef rice is a delicious and filling meal on its own, but if you want to serve it with some additional dishes, there are various options. One popular choice is to serve it with some fresh herbs and greens, such as cilantro, basil, lettuce, and cucumber, which can help cut through the richness of the ground beef and add some texture and flavor to the dish. You can also add some pickled vegetables, like carrots or daikon, which will provide some acidity and tanginess. Another great side to serve with Vietnamese ground beef rice is some spicy sauce or chili sauce, which can give the dish an extra kick and enhance its overall flavor. Finally, you can add some steamed or stir-fried vegetables, like broccoli, bell pepper, or bok choy, to make the meal more balanced and nutritious.

Whats the best sauce for a vietnamese ground beef rice?

The best sauce for Vietnamese ground beef rice is a combination of fish sauce, oyster sauce, sugar, and water. Mix these ingredients together and adjust the sweetness and saltiness to your liking. Add some chopped garlic and chili for extra flavor. Drizzle this sauce over the cooked ground beef and rice and serve with fresh herbs and sliced cucumber. This sauce adds depth and umami to the dish, enhancing the flavors of the beef and complementing the simplicity of the rice.

Vietnamese ground beef rice health benefits

Vietnamese ground beef rice can be a healthy meal option as it contains a good balance of carbohydrates, protein, and healthy fats. The dish usually includes vegetables such as cucumber, carrots, and lettuce, adding essential nutrients such as vitamins and fiber to the meal. However, the healthiness of this recipe may depend on how it is prepared. If the beef is too fatty or the dish contains lots of added sugars or sodium, it can have negative health consequences such as weight gain, high blood pressure, and increased risk of heart disease. To make the dish healthier, using lean ground beef, reducing added sugar and sodium, and incorporating more vegetables can be a good idea. Another recipe which would be healthier could be grilled chicken breasts with quinoa and roasted vegetables, as it is lower in fat and calories and higher in fiber, vitamins, and minerals.