Hello and welcome to Rice Cookers 101! Today, we’re excited to share a delicious and easy-to-make recipe for Vietnamese Prawns Rice. This dish is perfect for those looking for a savory, protein-packed meal without spending hours in the kitchen. With the help of your trusty rice cooker, you’ll have a fragrant and flavorful meal in no time. So, let’s get cooking! We’ve made this vietnamese prawns rice recipe easy to follow 👨🍳. If you’re looking for our favorite rice cookers to make this recipe, check out our list of top rice cookers here.
Ingredients
- 2 cups of jasmine rice
- 1 tablespoon vegetable oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon grated ginger
- 1 pound large prawns, peeled and deveined
- 1 tablespoon fish sauce
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon sugar
- 1/4 teaspoon black pepper
- 1 lime, cut into wedges
- 2 tablespoons chopped cilantro
Instructions
- Rinse the jasmine rice several times until the water runs clear. Drain and set aside.
- Heat the vegetable oil in a large pot over medium heat.
- Add the onion, garlic, and ginger and cook for 2-3 minutes until fragrant.
- Add the prawns and cook for 2-3 minutes on each side until pink.
- Add the fish sauce, soy sauce, oyster sauce, sugar, and black pepper and stir well until the prawns are coated.
- Add the rice and stir to combine with the prawn mixture.
- Add enough water to the pot to cover the rice by about 1 inch.
- Cover the pot and bring it to boil.
- Lower the heat to low and let it simmer for 18-20 minutes until the rice is cooked and the liquid has been absorbed.
- Remove from heat and let sit for 5 minutes before fluffing the rice with a fork.
- Serve hot, garnished with lime wedges and chopped cilantro.
How long does vietnamese prawns rice last in the fridge?
Vietnamese prawns rice, like any cooked rice dish, can be stored in the fridge for up to four days. It is important to cool the rice quickly after cooking and store it in an airtight container in the fridge to prevent the growth of harmful bacteria. When reheating, make sure to heat the rice thoroughly to an internal temperature of 165°F (74°C) before consuming. Additionally, it is not recommended to reheat cooked rice more than once, so be sure to only reheat what you intend to eat in one sitting.
Low calorie vietnamese prawns rice recipe substitutions
To make this Vietnamese Prawns Rice recipe lower in calories, you can make a few substitutions. Firstly, using brown rice instead of jasmine rice can reduce the calorie content and increase the fiber content. Secondly, substituting the vegetable oil with a low-calorie cooking spray or water can reduce the fat content. Thirdly, using prawns with lower fat content such as rock shrimp can also reduce the calorie content. Finally, reducing the amount of sugar used or substituting it with a natural sweetener like stevia can also reduce the calorie content. By making these substitutions, you can enjoy a lower calorie version of this flavorful dish without sacrificing taste.
What to serve with a vietnamese prawns rice?
Vietnamese prawns rice is a delicious and flavorful dish that pairs well with a variety of sides. Some good options include a refreshing cucumber salad with a tangy lime dressing, buttery and garlicky stir-fried greens such as bok choy or kale, or a simple vegetable stir-fry with colorful bell peppers and onions. For a heartier option, steamed or stir-fried rice noodles can also be served alongside the prawns and rice. Additionally, the dish can be garnished with fresh herbs such as cilantro or mint to enhance its flavors.
Whats the best sauce for a vietnamese prawns rice?
The best sauce for Vietnamese prawn rice would be Nuoc Cham, a classic Vietnamese dipping sauce. It’s a mixture of fish sauce, lime juice, sugar, water, garlic, and chili peppers. The sweetness of the sugar and the tartness of the lime juice are perfectly balanced by the saltiness of the fish sauce. The garlic gives it a savory flavor, while the chili peppers add a bit of heat. This sauce pairs perfectly with prawns, providing both flavor and texture to the dish. It’s easy to make and can be tailored to your preferences, so feel free to adjust the ingredients to your liking.
Vietnamese prawns rice health benefits
Vietnamese prawns rice dish can be a healthy option that provides a balanced mix of carbohydrates, protein and healthy fats. Prawns are a good source of low-fat protein, omega-3 fatty acids and essential minerals like zinc, selenium and copper. The dish also contains rice, which can be a great source of energy and fiber, and vegetables like carrots and bell peppers that provide vitamins and antioxidants. However, it’s important to note that the sodium content can be high in some Vietnamese dishes, so it’s important to choose low-sodium options or moderate portions. If you’re looking for an alternative, a quinoa and vegetable stir-fry or lentil and vegetable soup could be a healthier option that is also high in protein and fiber.